Most mornings I go for a walk or bike ride to a park or coffee shop, have a coffee and sit with my journal.

I need the exercise and fresh air for my mental health and to wake up my body and brain, and then I need the journaling and (even in a coffee shop since I use noice canceling headphones) I will do a Creative Dream Alchemy meditation, to get into ALIGNMENT.

This morning it’s raining and there are a bunch of things happening and I decided to stay home. I fed the cat, made coffee, and sat down at my desk with my laptop.

I CANNOT DO THE THINGS I NEED/WANT TO DO.

That is the thing about dreams.

We often CAN’T do them from our current state of consciousness. So if we don’t do the practices that help us shift our consciousness - we’ll never be able to do the “dream things”.

BUT if we make those practices DAILY PRACTICES then we can really bring the magic.

And, even when you have made these practices DAILY PRACTICES for years and years, some days come, like today, when you forget it all, sit down at your desk expecting to do a certain thing, and then find yourself unable to do the thing.

So - it’s journaling and meditation time for me.

Our dreams are always calling us into our next-level self.

What are the things that help you move towards that version of you?

FOR ME it's the daily morning exercise and journaling/meditation in a coffee shop or park routine but it's probably something really different for you. It doesn't have to be mornings. It doesn't have to be every day! Just something that helps you shift out of current-self perspective and into dream-self perspective.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts about this or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.