This is the mantra I got in this week’s Dream Book journaling + alchemy kit: What I seek is seeking me.
Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:
What I seek is seeking me.
Notice where this lands in your body, what thoughts and feelings get sparked.
There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.
How it lands for me: like warm honey. Sparkling and healing.
Like microscopic bits of PRESSURE that were floating around in me are getting stuck in the honey and disarmed by it.
It's not all on me.
My dream is my PARTNER. And the whole universe is my ALLY. So yes I can take the pressure off of ME to figure it all out and then also do it all.
I am not alone in this.
And then a new awareness rises... how can I make myself more visible to my dream?
If it's seeking me, how do I make me easier to find?
Well... daily Dream Lab meetings. Visualizing. And taking consistent steps towards it. Something about consistency feels so important to me lately. Not necessarily DAILY or even REGULAR but consistent.
If you want to work on this with me:
If What I seek is seeking me feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.
If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
