Your vision for what you want your life to look like is sacred

New Year Journaling + Meditation Class: How do you want to move towards your long term goals in 2022?

By Andrea Schroeder | December 23, 2021

This is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

This is a journaling + meditation class for exploring how your goals and plans for 2022 fit in with your long term dreams.

So have your journal and pen handy and let's do this!

A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

Dream Book members also get The Biggest Dream mini-class.

In case you're not sure WHAT your bigger dreams are, this is a meditation for exploring that.

Get it here.

New Year Journaling + Meditation Class: Your Goals + Dreams for 2022

By Andrea Schroeder | December 21, 2021

This is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

A journaling + meditation class to get SPECIFIC about what you want for:

Home + Lifestyle ✨Relationships + Community ✨ Work + Money ✨ Adventure + Play ✨ Self Care + Inner Growth

So have your journal and pen handy and let's do this!

A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

This is the path to a better world

By Andrea Schroeder | December 20, 2021

This is how we create a better world

Photo by Sparks Reliance on Unsplash

We're all plugged into systems - ways of being, ways of thinking, ways of feeling, ways of doing - that are not in alignment with our values.

This is just a part of what it means to be alive at this time.

There's the dream that we can just rise above. Just don't focus on the hard stuff. Be happy and free.

This is what the Life Your Best Life Industry has been selling for so long. The idea that we can change our thinking about ourselves, go after our dreams, and that this contributes to making the world better.

And I have felt that way in the past.

Feeling good about making money and then using that money to support the things I want to see in the world.

Feeling like that's somehow enough to transform entrenched systems of patriarchy, white supremacy and colonialism in our capitalist society. And not learning enough about how these systems actually function to know, for sure, what it would take to transform them.

AT THE SAME TIME

Of course I believe that every dream made real contributes to making the world better.

HOWEVER

When talk about dreams, I am talking about something very specific. I am talking to listening to your inner truth. FOLLOWING your inner truth. Living your values, in a meaningful way.

I'm not talking about winning the lottery and buying a Greek island and living happily ever after. Or building a 6 figure online business in 3 months.

I am talking about something much deeper - which of course can result in big businesses and Greek islands but more often is not so flashy.

The work it takes to hear your heart's desires and act on them is the work that grows you.

No one like to grow up. No one likes to take responsibility. Everyone likes to avoid discomfort.

And - in general - this Live Your Best Life Industry is going shallow when we need to go deep. Spiritual by-pass instead of growing up.

Manifesting big bucks instead of sitting honestly with our feelings, our behaviour, the state of the world and what we might be able to contribute to improving it.

We need to do better.

Because you are a part of the earth. So your true heart's desires are not going to contribute to climate collapse.

Living your values would have you actively supporting a livable future for everyone.

You are a part of humanity. So your true heart's desires don't contribute to the oppression of other humans.

Living your values would have you caring about everyone having a good life, not just you and yours. Living your values would have you looking for ways to show up and BE the change.

But we're so tangled up in colonial ways of thinking, in unconscious white supremacy, in capitalism, that these systems are infecting our dreams and making us feel discouraged and like the idea that a society where EVERYONE has EVERYTHING they need is preposterous.

It's not.

We need to get free. Truly free.

Not by thinking positive and letting go of everything that holds us back.

By making space to really hear our deepest inner truth, to really hear what our hearts are calling us towards - beyond all the ways we've been brainwashed by colonization and capitalism - and then getting our lives into alignment with our deepest inner truth.

AKA by creative dreaming.

This is one of the paths that lead to a better world.

New Year Journaling + Meditation Class: What do you want to HAVE in 2022?

By Andrea Schroeder | December 15, 2021

This is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

This is a journaling + meditation class for calling in the things you want to receive in 2022.

So have your journal and pen handy and let's do this!

A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

New Year Journaling + Meditation Class: How do you want to FEEL in 2022?

By Andrea Schroeder | December 13, 2021

This is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

This is a journaling + meditation class for getting in touch with how you want to feel, and exploring what helps you feel that way more often.

So have your journal and pen handy and let's do this!

A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

New Year Journaling + Meditation Class: How do you want to BE in 2022?

By Andrea Schroeder | December 9, 2021

This is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

This is a 6 minute meditation and journaling class for communing with the YOU you want to become in 2022.

So have your journal and pen handy and let's do this!

A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

New Year Journaling + Meditation Class: What do you want to DO in 2022?

By Andrea Schroeder | December 7, 2021

What do you want to do in 2022 is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

This is a 9 minute Meditation + Journaling Class for creating the dreamiest to-do list ever.

So have your journal and pen handy and let's do this!
A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

New Year Journaling + Meditation Class: Visioning 2022

By Andrea Schroeder | December 3, 2021

Visioning 2022 is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.

Get all the details here.

This is a 10 minute Meditation + Journaling Class for capturing the essence/vibe/energy of what you want in 2022.

So have your journal and pen handy and let's do this!
A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!

In Goodbye 2021 Hello 2022 we are working with the journaling prompts from the Year of Dreams Weekly Planner, Visioning Journal and Creative Dream Playbook.

Get your copy here.

Goodbye 2021 Hello 2022 is sponsored by Dream Book!

Find out more + join us here.

On wanting to do a thing, but not doing the thing

By Andrea Schroeder | December 2, 2021

On wanting to do thing, but not doing the thing

I want to do 11 simple tasks.

So why am I not doing them?

I just don't want to

Ummm no, I know you DO want to.

I do want it done. I don't want to do it.

Don't you want it done MORE THAN you want to not do it?

No, obviously. Or else we wouldn't be here.

Right.

I don't want to do it. End of discussion.

No, actually, that's the beginning of the discussion.

Heavy, dramatic sigh.

This is the work. We know this. We've got to keep showing up, and our next steps for showing up are doing these 11 things.

ARGGGGGH!

Yeah, you can feel that way about it, that's valid. But I am REALLY curious WHY you feel that way about these particular tasks.

[draws a blank]

It's interesting, isn't it? Because these tasks are actually enjoyable. So I don't think it's true that you LITERALLY don't want to do them. I think you want to do the task AND ALSO there is something about COMPLETING these tasks that you are resisting.

Ugggghhhhhh.

Yeah, that's how it feels, to shine a light on resistance.

My back and shoulders are all stiff now. Can we just have lunch?

We can have lunch right way, but before lunch we have to work this out. We can't keep avoiding these tasks all day.

I think we can.

And then what?

Then the whole project gets delayed.

Oh, so you don't want to do the project.

I mean I want it to happen, I just don't want to be the one doing it.

That is a FASCINATING attitude to have about your own creative work. Who else would do it?

I just want to be done, I don't want to be doing.

Is that even true? Feels like a "resistance trying to make things more complicated than they are and saying ridiculous things to do so" kind of vibe.

No, of course it's not true. Of course I like to do this task, and I want to do it, and I'm just terrified that this will flop.

There it is. Can we deal with the terror? I really don't want to circle around it all day in avoidance, I want to just get this done.

OK. I am terrified of doing my best, and it being a flop and that meaning that I AM a flop and then then not having any options for what to do next. This is a sharp, painful sensation in my chest.

Let's offer it some light, healing, love, patience, validity and acceptance.

[we do this... the sharp sensation turns to candy floss]

And now?

I still feel like there are a ton of excuses to not do this, I can just juggle them all day.

OR

I can start doing these 11 tasks.

And then a lightbulb went off in my mind.

I was starting with the most logical one to start with, which is the one I am stuck with. How about starting with the easiest one to do?

Oh, sure, I can do that.

✨✨✨✨✨

These are notes from the Un-Sticking Station in my Dream Book from a few days ago.

Since then, I finished those 11 tasks which meant I could start the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA on time, yesterday.

This is the inner work that makes the outer work possible. Dream Book offers the support to keep showing up, and keep doing this work consistently enough to get the momentum you need with your dreams.

Join us here.

Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA starts tomorrow!

By Andrea Schroeder | November 30, 2021

Goodbye 2021 Hello 2022 New Year Journaling EXTRAVAGANZA

We're going to spend December journaling, dreaming, visioning and creating the best new year ever in this series of mini-classes.

We start tomorrow with some journal prompts for reflecting on 2021.

Get all the details here.

 

We'll be using the prompts from the Year of Dreams 2022 Planner, Visioning Journal and Creative Dream Playbook.

The Year of Dreams 2022 is available as a full colour printed book, or a DIY printable version you can customize to your heart's content.

Get your copy here

Get my free Guided Journal for Creative Dreaming!

Breakthroughs guaranteed.

⚡️BREAKTHROUGHS GUARANTEED⚡️

Get the free journal for Creative Dreaming here: