Manifest Your Dream Life

More Dream Work. Be in the VIBE [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Now I do my reports on the printable journaling sheet instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

It was a hard week.

I wrote yesterday how I've felt mired in self doubt because I've been exploring it more deeply getting ready for next week's Self Doubt healing circle. (Call details are here, registration is here if you're not in the membership)

But that's a PURPOSEFUL hard, I know I am digging into things that are beneath the surface, and clearing things out - which means I will end up feeling more free, powerful and connected to myself.  And it was DELIBERATE since I chose to do it.

Then also it was hard because I am adjusting to the hormones my doctor put me on. On that front, I really was thinking "As soon as I ask for help, and get it, I will start feeling better" Well that's not how it works, lol. My doctor did warn me it COULD take 3 months to adjust and my symptoms COULD be even worse during that time but I was like "NO, things have been so hard, they need to get easier"

Well, things are only harder on that front.

The hard was MADE WORSE BY MY ATTITUDE.

Going into it with "I'm sure this will go really well for me" meant I wasn't prepared for it to NOT go well. Optimism does have a place, but it works best combined with realism, I think. Like "I'm intending for this to go well, but just in case - what is my plan if I struggle with it? Because I don't want to leave myself in a position where I'm struggling and not prepared to do the things I could do to make it easier..."

This is what I found in my practice with the Dream Status Report prompts this week: I'm acting like I am 100% at the mercy of these drugs and their side effects and all I can do it wait it out.

In a way yes that's true. But in another way, these symptoms, especially the anxiety and depression, are symptoms that I DO know what to do with. And I'm not doing those things because "I'm just at the mercy of the drugs and their side effects"

I'm not sure if that will make sense to anyone but myself, but this is the magic of doing this reflection practice every week. We learn from OUR OWN experience, we learn the lessons we need to learn.

So I am back in INTENSE self care mode and feeling much better! If I know these drugs make me more prone to depression and anxiety then I will PILE ON with all the things that help mentally, emotionally and physically.

I wish I was a person who just woke up feeling inspired, energized and optimistic but I'm not. And a part of my INTENSE self care is cutting back on "doing things" like being out in the world, so I have more time, and that time is going to DREAM BOOKING and this feels amazing.

So at the end of the journaling sheet, the focus I have for next week is: More Dream Work. BE in the VIBE!

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

More Dream Work. Be in the VIBE [Weekly Dream Status Report] Read More »

Being my most wildly joyfully engaged self [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Now I do my reports on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people) instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

Last week I was SO crabby and lost.

I went to a coffee shop to do my journaling and didn't even have the prompts printed out and that felt like a real metaphor for how I was feeling about everything.

This week is so different! I printed out five new copies of the sheets and marvelled at the magic of printing from my phone while still in bed, and then picking up the sheet at my printer downstairs when I was ready to leave.

I really enjoyed this, I even filmed myself filling in the sheet and I'll share it, sped up, as a reel on Instagram today. I am having so much fun with that.

The focus I came to at the end of the sheet is: being my most wildly joyfully engaged self.

I'm still in that tango with resistance. But I have new information about that!!

I saw my doctor about hormone replacement last week, and she was asking about my symptoms and... she told me low motivation is a perimenopause symptom AND it's especially common with the other symptoms that I have.

And I think some of my resistance IS a lack of motivation and if the hormones could help that.... whoa.

So, yes, I am on hormones now! (no advice or feedback about the medical stuff! My doctor really understands this! I do want to share more about this too though - not the hormones themselves, but the process of GETTING HELP when you've been feeling like shit for a long time)

Time will tell if the hormones do help... but regardless I have a new dream work practicing of choosing to hold the intention that the hormones ARE helping and I AM becoming more motivated every day.

I had not ever, in all of my (many!!!) explorations of resistance, noticed that I do have less motivation than I used to have. It's like I've just been blaming myself for being foggy and tired and not wanting to do anything.

I'm excited about where these explorations will go. I'm starting with "I am more motivated every day" and using the meditation for the weekly mantras for exploring my reactions. Maybe get a list going about WHAT motivates me? How I WANT to be motivated?

 

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Being my most wildly joyfully engaged self [Weekly Dream Status Report] Read More »

OMG I don’t know I am just doing my best here [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Week 5 of me doing my reports on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people) instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

EXCEPT... I am in a coffee shop and don't have a new printed copy AND I am HAVING A DAY.

I'm crabby. I'm too hot. I'm overwhelmed by everything

I've done a bunch of journaling about how I feel and what I need and how I want to feel and blah blah blah.

This is the thing about creative dreaming as a PRACTICE.

You can show up crabby some days. Lots of days even!

JUST KEEP SHOWING UP. No particular step needs to amazing, if you are taking steps all the time.

So my step for today - is just to say "Oh shit I didn't print out another copy of the dream status report, I will try to do that later today but if I don't get to it, I will just make up a focus for next week"

My focus for next week: FEEL GOOD. ENJOY THE PROCESS.

That's what I want so much right now on such a crabby morning. And also I am seeing my doctor next week about starting hormone replacement therapy. No comments on that please, I am feeling really good about my decision.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

OMG I don’t know I am just doing my best here [Weekly Dream Status Report] Read More »

Optimism + Consistency breed Patience + Trust [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Week 4 of me doing my reports on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people) instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

Optimism + Consistency breeds Patience and Trust

That's what my journaling brought me to.

Last week's focus was: soft + trusting + determined and I really did feel that way in a sense, but DETERMINED is not quite the right word.

Determined is the word I used because it was like.. trusting wasn't quite enough. Trusting felt passive and I was feeling this sense of wanting to be ACTIVELY trusting which felt like determined.

This week that shifted into: optimism + consistency breeds patience and trust.

Being patient and trusting WHILE ALSO being optimistic and showing up consistently. This feels like THE VIBE.

Trust as a verb.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Optimism + Consistency breed Patience + Trust [Weekly Dream Status Report] Read More »

Venn diagram: Participating in capitalism to support my life VS Being true to myself + my creative + spiritual callings

I was feeling soooo tangled up about this.

Feeling like these two things are inherently AT ODDS with each other.

They're actually not. They actually have no direct relationship with each other at all.

Your most PURPOSEFUL work doesn’t have any direct relationship to your most MARKETABLE work.

And also maybe you don’t have any MARKETABLE work but that doesn’t say anything about your VALUABLE work.

BUT YOUR FEELINGS MATTER.

So I was FEELING tangled up about this, even with having YEARS of experience of balancing these things in ways that work for me, here I am in a place where it doesn't feel like it's working.

So I drew this diagram.

And I INSTANTLY felt better.

It felt like THERE IS SPACE FOR EVERYTHING.

This is part of the magic of journaling, and taking things out of your head (where all they can do is swirl around) and putting them somewhere outside of you, where you can move them around and put them into different positions in relation to each other.

And it's so easy for things to feel confusing when they are swirling, and this is complicated for me... I am anti-capitalist AND I recognize the ways that capitalism supports my life. And I do support initiatives for change! Especially around a universal livable basic income.

But I do have to be here, where I am, living in this economy as a self employed creative.

So I keep asking the questions.

Feeling the feelings.

And listening to my creative genius because:

YOUR CREATIVE GENIUS IS ALWAYS BIGGER THAN THE OBSTACLES.

For me I went from 100% tangled to.... oh yeah this is fine I got this.... within 30 minutes from working on this Venn diagram.

Also helped by what we've been doing in How To Make More Money Without Destroying Your Soul! (Membership members, get that here.  This one is also available for purchase outside of the membership, here)

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Venn diagram: Participating in capitalism to support my life VS Being true to myself + my creative + spiritual callings Read More »

There is no right way.

Deep beneath a lot of other things is this part of me that is looking for the RIGHT WAY to do things.

And it’s looking OUTSIDE of me for this right way.

It’s tapped into capitalism’s promise: that if you conform to dominant culture and do things the way they say to do things then you guaranteed safety, security, abundance, joy and love.

This is bullshit.

AND it’s so deeply engrained.

When I connect with the soul of the Creative Dream Incubator it asks me to stop looking outside of myself for answers. (using either the Dream Lab or the connecting with the soul of your business practices)

But I don’t know the way to do things that will guarantee that things will work out for me.

This is the terror and vulnerability of creative dreaming.

There isn’t a way to know.

I know the internet is full of gurus who insist that there is a way. Follow these rules, do it this way, put your own unique spin on it for “authenticity’s” sake, but DO IT THIS WAY IF YOU DON’T WANT TO FAIL.

But the truth is - there isn’t a way to know.

You take steps. You try stuff. You heal, grow, and learn in the process. And then each new step is on more solid ground…

But there are no guarantees.

And this is terrifying.

So yeah, this part of me, deep down inside, keeps looking for the guarantees.

And this part of me keeps assuming that if things are not going well for me, that’s because I AM DOING SOMETHING WRONG. And if I could only do the RIGHT things, then I would have everything work out exactly how I want it.

Which only invites shame in which invites in fear and panic. It’s not good.

Looking outside of me for answers is not good.

And I keep doing it.

So I practice NOTICING SOONER that this is what I am doing.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

There is no right way. Read More »

I am making the exact same mistake I am ALWAYS telling people not to make

When I want something new and I don’t see HOW to do it…

I panic.

It feels impossible so I think it IS impossible.

I forget that I am looking ONLY at the Outer Work, and not at all considering how much Dream Work and Inner Work I COULD be doing.

I forget how doing Dream Work and Inner Work completely changes the possibilities for what can happen in Outer Work.

We need to keep reminding ourselves.

PS: If you have NO TIME for your dreams: Check out Quick + Simple Ways to Connect With Your Dream

If you are TOO OVERWHELMED for your dreams : Check out Space-Making: For When You're Too Overwhelmed To Begin

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

I am making the exact same mistake I am ALWAYS telling people not to make Read More »

Radiate the magic of my dream [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

I hand-wrote my report on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people)

I'm filling in my journaling sheet and... LOTS OF TEARS this week.

Reflecting on this last week is actually REALLY REALLY HARD. SO ANNOYING!!!

It's interesting because I took lots of steps and felt quite good and confident and yet in the process of reflection, I am seeing other sides of it.

It's stirring up a lot of stuff... and the "coach me" knows that this is good! This is the stuff that needs to be stirred up and worked through but the "human me" is like FUCK THIS I DON'T LIKE IT.

So I am right in the thick of it.

And it took me a long time this morning to fill in the 2 journaling sheets. And it sparked a whole bunch of... side journaling is all I can call it. Like the prompts sparked other prompts, which I decided to answer in my journal instead of on this sheet.

You know how I often say on our calls that it's good to have really big questions, the kinds that don't have quick answers? And also how it's good to have lots of questions and not a lot of answers because that means you're in a space of expansion and possibility? Having a lot of answers means you're in a more restricted space, though that restriction is useful at times!

So I am in a time of a lot of expansion, so much so that some days I really don't know which way is up.

But the journaling sheets did bring me my focus for next week, which feels grounding and clarifying: radiate the magic of your dream.

This came when I did the Dream Lab practice to connect with the soul of my dream. And it's a pillar of light and it's really grounded and stable AND magical and when I connect with that, there is a palpable shift in my body. I can feel myself radiating that magic and this shifts my mind.

This puts me into a better place to make decisions about what steps to take next. So I will practice that this week.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Radiate the magic of my dream [Weekly Dream Status Report] Read More »

Trust Your Vision [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for the week:

I hand-wrote my report on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people)

Three things:

  1. Hand-journaling this is AMAZING, I love this as a weekly practice.
  2. The process of hand-journaling, and then sharing it here feels awkward. I don't want to share photos of my journal page, or type out what I just wrote.
  3. I got personal this week, more personal than what I want to share on my blog.

So I am going to do what we do in Dream Book: MAKE SPACE FOR IT ALL

All of these things are true even if they conflict each other, even if I don't know what to do about them.

So this week I will share this:

I felt more in touch with my Dream Self than I have in a long time. Like I am living from that part of me, and it's amazing.

When I'm in this space, I don't care that much about the external outcomes, I trust that everything is coming to me in the right time.

I love this.

And I know that I am supporting myself in staying in this place by doing a TON of journaling and meditation. I keep "having to" buy new journals, lol! ( I LOVE buying new journals)

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Trust Your Vision [Weekly Dream Status Report] Read More »

Soft + Trusting + Determined [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for the week:

I finally did it! I hand-wrote my report on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people)

I want to have a stack of these sheets just tucked into my Dream Book. My weekly reports showing the little things I learn along the way.

Hand writing it was SO GOOD. Re-writing the dream, why I want the dream, AND the new moon intention, AND the weekly focus from last week's Dream Status Report felt like A LOT but... making a dream happen IS a lot. Consciously directing change to happen in your life IS a lot. And NEEDS a lot. I signed up for this 😉

I like that I wrote it all out differently than I usually do, I think I do just write differently by hand than typing and not being able to copy paste last week's answers to start from (which is how I do these typed posts) is probably really good for me.

What feels awkward and not as good is that I don't know how to share them here.

I will put photos below but... I don't know, that doesn't quite feel right. And the process is annoying - taking a photo (what if I don't have the right light? Like right now in the heat of summer I close the curtains a lot, in the winter I tend to do this journaling before the sun is even up, etc) and then air dopping it to my laptop feels like a clunky extra step.

CLUNKY EXTRA STEP

That's how change sometimes feels.

I'm just taking the clunky extra awkward step this week and we'll see where this goes for next week.

 

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Soft + Trusting + Determined [Weekly Dream Status Report] Read More »

More quality time with myself and my dream [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for this week:

PART ONE:

My dream is: I am calling it "my magical new life". There are lots of "outer things" this includes, but right now I am really thinking about... how do I want to FEEL in my life? What are the QUALITIES of my life? Where is the meaning and purpose and joy?

I want it because: I feel like I am in a transitional space and I want to build something more solid.

When I have it I will feel: More grounded and stable - like settled in my most magical life. Right now it feels like I am DREAMING and BUILDING my most magical life.

PART TWO:

Invite the soul of your dream in (using the Dream Lab practice) to help you with the rest of the prompts.

It shows up as sparkling stars around me. I feel really soothed by them, and I start to feel more confident.

PART THREE:

Last week’s focus was: Letting go of old stories. Digging deep into the Inner Work - and doing more Dream Work to GROUND the inner work changes.

What happened in the last week?

I was sick for a bunch of it. BUT I did a ton of journaling and meditation and I feel really connected to myself and my dreams.

Journaling feels so extra magic and healing and necessary to me now. I am filling journals so quickly.

This morning I was anxious, and I sat down with my journal and started writing my feelings and felt my body calm. Like this journal is holding space for me to hold space for myself and my feelings and it was so beautiful. It's like I am getting to a new level in my relationship with journaling.

What am I learning/How do I feel about this?

I want to scream that I hate this mid-life time. I am just so stretched.

But I also want to be where I am. This is a powerful time of healing and shifting perspectives and it feels rich with magic BUT ALSO so heavy.

I keep feeling like "I need more space" but then I'm like... what does that even mean? I live alone and work from home. There are a few stressful things in my life right now but they're not overtaking everything... and yet I want to honour this "I need more space" feeling... And often "more space" isn't about more time alone or more quiet time, it's about less screens, less focus on productivity, and more quality time.

What do I need now?

More space, ha!

What does my dream need now?

Oh! I feels like my dream is giving me a hug, saying "I know this part is hard. Please keep going"

Taking all of this into account, my focus for the next week is:

Quality time with myself and my dream

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

More quality time with myself and my dream [Weekly Dream Status Report] Read More »

Letting go of old stories [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for this week:

PART ONE:

My dream is: I am calling it "my magical new life". There are lots of "outer things" this includes, but right now I am really thinking about... how do I want to FEEL in my life? What are the QUALITIES of my life? Where is the meaning and purpose and joy?

I want it because: I've been wanting to feel like "Oh I'm over this divorce thing" but the truth is, I am re-building my life re-dreaming my future and this takes time.

When I have it I will feel: More grounded and stable - like settled in my most magical life. Right now it feels like I am DREAMING and BUILDING my most magical life.

PART TWO:

Invite the soul of your dream in (using the Dream Lab practice) to help you with the rest of the prompts.

It's ME! A bigger version of me who takes my hand I feel grounded. She says "We got this because we ARE this"

PART THREE:

Last week’s focus was: Feel good. Stay fuelled up and keep taking steps.

What happened in the last week?

I was increasingly crabby and achy and not feeling good... and this morning I woke up with a full blown head cold. So - not feeling good, lol.

BUT steps were taken. I Am figuring things out. LOTS of Un-Sticking but it feels really rich and useful.

I had therapy this week and was talking about The Big Childhood Stuff really being up for me and said that I am right on time, developmentally speaking. Like - this is what mid-life is, a huge reckoning and perspective shifting. The ways I've held and dealt with this stuff up until now worked for me up until now, and now it's time for new ways.

Also, I was so thrilled that my therapist bought my Creative Dream Playbook for her partner! She said she didn't get it because she knows me, she looked around a lot for a journal like this to support him in new creative projects, and this was the best one she saw.

What am I learning/How do I feel about this?

I guess again I am remembering that I am in a really powerful time of healing. With the divorce and mid-life, it's feeling like time to totally re-create myself and my life. I don't want to stop what I am doing with the Creative Dream Incubator, but I want to be doing something else too and I can't put my finger on what that is. Right now, it's the lino cuts and printing fabrics, but I just feel like I want to be more creatively engaged somehow, that there is still lots to explore.

What do I need now?

Well, I woke up with a head cold, I need rest. And I need to keep digging with all of the inner work I have been doing.

What does my dream need now?

She says she wants me to let go of a bunch of old stories. It's time for my magical new life.

Taking all of this into account, my focus for the next week is:

Letting go of old stories. Digging deep into the Inner Work - and doing more Dream Work to GROUND the inner work changes.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Letting go of old stories [Weekly Dream Status Report] Read More »

Feel good. Stay fuelled up and keep taking steps [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for this week:

PART ONE:

My dream is: I am calling it "my magical new life". It's traveling (a bit? or a lot?) in a camper or RV with my amazing cat Bear. It's exploring lino cut printmaking, for fabrics and paper prints, and any other art that inspires me. Feeling like "YES I AM IN THE PRIME OF MY LIFE" in a way that allows for LOADS of self care and staying far away from overwhelm.

I want it because: I just do? It's what inspires me and makes me feel happy. The parts of my life where I have this feel sooo gooood.

When I have it I will feel: More grounded and stable - like settled in my most magical life. Right now it feels like I am BUILDING my most magical life.

I wanted to start doing these by hand on the new printable sheets (these are free for everyone, not just membership members) and I am kind of ready... I printed it out but again this week I don't FEEL ready to make the change?

PART TWO:

Invite the soul of your dream in (using the Dream Lab practice) to help you with the rest of the prompts.

I'm not working with my "big dream" I am focused on one thing I want to work on this month, from this month's New Moon Call (which was amazing! If you weren't there, get the replay!)

I see my favourite beach. This is funny because I am going there today so obviously I have it on my mind. But it feels like... this is the path. Do the things that light you up. Feel amazed and in love with how beautiful the world is because this is a part of your dream.

PART THREE:

Last week’s focus was: Inner Work. Meditation + art + being with the places in me that want to hold me back.

What happened in the last week?

I had SO MUCH quality time with my obstacles this week, lol! But in a good way, I chose to do pages and pages in my dream book of facing the obstacles. I meant to do the The Obstacle Is The Way Through practice but didn't get to it - there was so much richness in facing things I haven't wanted to face, and looking at... what what DOES feel possible here?

Some of the things I have been doing these last several months are just got getting the results I want. And that's been really difficult, and I tended to that hard stuff this week.

AND I looked at... well what is it? Am I doing something wrong? Do I need to be more patient? Is this actually not possible for me?

And I pinpointed three ways that I am doing things that are counter to how "conventional wisdom" would say to do them.

And I know that if I did the opposite thing that I am doing, if I went more with "this is how people do this thing" then I would probably get the results I want easier..

AND...

I don't want to do those things.

Really sitting with it, it didn't feel like resistance or avoidance. It just felt like my truth.

So them I was like... well if this is my truth, and if I WAS doing these 3 things in the opposite way then I would be getting more of the results I want... how do I find a DIFFERENT way. ACKNOWLEDGE the three things I am "missing" in a sense and look at different ways to get them.

It was a lot of twisting perspectives, I spent a few days with this, and then I found some other ways. Ways that feel LIKE ME. And as I started to explore what it would look like to make a plan with these ways...

Well, I feel excited about what I am going to do next.

And I know more than anything, that being excited/having the energy to take steps, and TAKING STEPS moves you forward in a way that staying still and looking for the perfect steps to take does not.

So I'm happy to be taking steps. I have lots of things to try now.

What am I learning/How do I feel about this?

I feel relieved, because I had been avoiding those three things that I know I "should" be doing and now I don't have to avoid that, so that frees up that energy.

AND I am not blaming my past-self for avoiding the things she wasn't ready to face! That's ok! It's a journey and a process.

I am proud of me for being where I am.

What do I need now?

Last week's dream status report, and work with my dream self, brought me all this good information about BEING LESS OVERWHELMED and changing my setpoints for "how overwhelmed I let myself get"...

It's not always that simple, but I can look at ways to put boundaries up SOONER, rather than deplete myself completely.

With summer here, we're in our first heat wave, and the heat exhausts me, so this is a good time to practice moving my set points for overwhelm.

AND SO... today I am going to the beach. A L O N E

One of the things I was SO SAD about in my divorce in the fall is missing beach days with my ex. We both loved the beach so much and went all the time and I just loved being there with him and I worried that it would be sad to be there alone.

Well, there are no words to describe how much I am looking forward to being there alone today, lol! It feels magical. Here's to healing and moving on!

What does my dream need now?

The beach scene feels brighter and more important. It's like - ANDREA YOUR SELF CARE, YOUR LACK OF OVERWHELM, HOW YOU FEEL ABOUT YOURSELF AND YOUR LIFE MATTERS. YOUR JOY MATTERS.

It actually also feels like the seal of approval of my new plan - saying feel good, fill up on joy, and KEEP FILLING UP and use that as fuel to do all this stuff you're going to do over the next few months.

It also has the feeling of "brighter days ahead" and I'll take that!

Taking all of this into account, my focus for the next week is:

Feel good. Stay fuelled up and keep taking steps.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Feel good. Stay fuelled up and keep taking steps [Weekly Dream Status Report] Read More »

Meditation + art + being with the places in me that want to hold me back.[Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for this week:

PART ONE:

My dream is:

I want it because:

When I have it I will feel:

Leaving all of this blank this week. I feel IN TRANSITION. Not that my dreams have changed, but that I have (?) I don't know, but this is what feels right so I am doing it.

I wanted to start doing these by hand on the new printable sheets (these are free for everyone, not just membership members) and I am kind of ready... I have the printed sheet and my pens with me, but somehow I don't FEEL ready to make the change?

Today is all about being willing to do what feels right, and not necessarily understand what I am doing. If I am in a period of change, then things must change, and change can feel chaotic and uncertain when you're in it.

I'm sitting in the a park, using the wifi since I still have none at home, and I just looked up... sunlight is streaming through the trees and dandelion fluffs are floating everywhere. 100% magic.

Something like 25 years ago, I was driving with my then-boss and his wife to a Christmas dinner and there was this amazing pink and purple sunset and I thought to myself "In a world with a magic sunset like this, I can't be meant for this shitty job"

I get that same feeling from the rays of light and the dandelion fluffs. There is so much magic in the world. I am not here to struggle. None of us are. We are meant to create beautiful, magical things.

PART TWO:

Invite the soul of your dream in (using the Dream Lab practice) to help you with the rest of the prompts.

I'm not working with my "big dream" I am focused on one thing I want to work on this month, from this week's New Moon Call (which was amazing! If you weren't there, get the replay!)

Sitting in the magic of "the world is such a magical place and we can do amazing things" I call in my dream and...

Nothing....

I feel unsettled in my chest. There are so many birds chirping, usually I love it but now it feels like too much.

And then I get it. I need to confront my STUFF about having this thing I want to HAVE in the next month. The overwhelm. The constriction. The places where I don't believe.

My dream is on the other side of all of this.

PART THREE:

Last week’s focus was: Make art. Be IN your Creative Magic.

What happened in the last week?

Week 2 of no internet (!) Yes I definitely made more art, filled so many journal pages, and felt IN my creative magic - when I wasn't flustered about how to run an internet business without internet, lol.

AND I feel some pressure about this thing I want/need to do over the next month.

It's that thing when you really STEP INTO doing the thing, and then all the inner stuff you have about it suddenly RIGHT THERE. People describe it as "your stuff coming up" but actually it's YOU who went to IT. This stuff would just stay unresolved within you if you didn't go for your dream.

So, I had a lot of that. NOT FUN. AND I have been through this enough to know I will work through it.

What am I learning/How do I feel about this?

Right now, as I write this, I feel so sure. I know I've been in this position before, and I have worked through and healed and shifted and made magic. I have all this experience of every time I've done it before helping me.

AND I know later today I will probably feel FILLED with self doubt.

I feel all of it.

What do I need now?

I'm still really thinking about that Dream Self drawing I shared here yesterday and how her heart is so deeply rooted. How she stays so plugged into her magic, and so far away from overwhelm. So I need to keep thinking of this, and looking at where/how I set boundaries around not getting overwhelmed, and how that could shift.

Also, meditation feels especially magic lately, and I need MORE.

What does my dream need now?

I see flashing lights pointing to how I couldn't see my dream and just got uncomfortable trying to meet with it earlier... it's like "ANDREA LOOK AT THIS, WORKING ON THE INNER STUFF THAT HOLDS YOU BACK:

Taking all of this into account, my focus for the next week is:

Inner Work. Meditation + art + being with the places in me that want to hold me back.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Meditation + art + being with the places in me that want to hold me back.[Weekly Dream Status Report] Read More »

Make art. Be IN your creative magic. [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! This week I'm switching the format a little - with a visualization for what we'd like to call in for the next week, so you can choose to focus on visualizing OR doing the journaling sheet/planning OR both!

Call details are here, the reply will be on that page a few hours after we're done. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

🦄

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

My Dream Status Report for this week:

PART ONE:

My dream is: I want to get an RV or camper van and travel… WITH MY CAT BEAR!!!! Create a comfy cozy home on wheels, and write + make art on the road while we have adventures. AND... there is a sense of stability I had when I was married that I don't feel now which I want to create for myself, in a new way - still lots to explore with that one. AND I want to do lino block prints! First on fabrics to make my own clothes and then... I want to see where this goes.

I want it because: It feels so sweet and makes me happy. And the block print dream feels like it will expand and energize my whole life. I feel like I am growing SO MUCH right now and my life needs to grow to reflect that.

When I have it I will feel: I think I will feel so happy, free and thrilled with my life. And also more stable and grounded.

PART TWO:

Invite the soul of your dream in (using the Dream Lab practice) to help you with the rest of the prompts.

It shows up as a rainbow, like a drawing of a rainbow. It feels colourful and confident.

PART THREE:

Last week’s focus was: Focus on inner + dream work.

What happened in the last week?

My internet died on Monday! It had been dropping occasionally, then it got worse, then it just stopped working. The repair process seems a lot more complex than I would have thought... I am still waiting for an appointment with this specialist.

So, yes I did realize how much I mindlessly scroll social media and it feels amazing to not be doing that. AND getting my work done is so complicated. I also discovered that my phone plan doesn't come with an option to add more data, I just get a big overage charge if I go over, so I can't just use my phone for things.

I'm so lucky that my sister lives nearby and I can go to her place for Zoom calls and whenever I need the internet. The coffee shop near me doesn't turn off their wifi at night, so I can walk over there and check my email in the evening. I am figuring out how to structure my work so I do all-the-stuff-except-uploading and then go to coffee shops or my sister's for uploading.

It feels weird to feel disconnected. AND it feels like this can be a purposeful time of connecting to ME. It still seems crazy that it's taken this long, but I think it could be like 2 weeks before this is fixed.

Other than that - pretty good week! I did focus more on inner and dream work and filled pages in my journals.

What am I learning/How do I feel about this?

I am having what I call the peri-menupause monster pms so I am crabby and tender. I feel tired. I don't want to keep having so many lessons and things to learn.

What do I need now?

Rest. Looking back on all of the re-arranging I did to work without internet this week, it makes sense I feel crabby, tired and in need of a break. I want to focus on relaxing and making art this weekend.

What does my dream need now?

The dream is ARTWORK of a rainbow for a reason, it's saying to make art! Be in my creative magic.

Taking all of this into account, my focus for the next week is:

Make more art! At first I thought this was a "weekend focus" but maybe all of next week, make art a bigger part of my days.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Make art. Be IN your creative magic. [Weekly Dream Status Report] Read More »

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