Note: this post is from my daily Creative Dream Practice and includes links to the tools I use which are a part of the Creative Dream Incubator Coaching Membership. You need an active membership to access those tools. You are always welcome to join right here!
This is the mantra I got in this week’s Dream Book journaling + alchemy kit: My time is now.
Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:
My time is now.
Notice where this lands in your body, what thoughts and feelings get sparked.
There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.
My reaction: This one brings me into the present in a way that feels grounding and expansive.
I LOVE feeling simultaneously grounded and expanded. Like I am stable and supported enough to reach out and grow.
I don’t have a lot to say about this one, I am just really enjoying this sensation.
I look forward to keeping this one on my mind this week.
If you want to work on this with me:
If My time is now feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.
If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the creative dream incubator coaching membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
