Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.
🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!
Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.
If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.
🦄
On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!
My Dream Status Report for this week:
PART ONE:
My dream is: I am calling it "my magical new life". There are lots of "outer things" this includes, but right now I am really thinking about... how do I want to FEEL in my life? What are the QUALITIES of my life? Where is the meaning and purpose and joy?
I want it because: I feel like I am in a transitional space and I want to build something more solid.
When I have it I will feel: More grounded and stable - like settled in my most magical life. Right now it feels like I am DREAMING and BUILDING my most magical life.
PART TWO:
Invite the soul of your dream in (using the Dream Lab practice) to help you with the rest of the prompts.
It shows up as sparkling stars around me. I feel really soothed by them, and I start to feel more confident.
PART THREE:
Last week’s focus was: Letting go of old stories. Digging deep into the Inner Work - and doing more Dream Work to GROUND the inner work changes.
What happened in the last week?
I was sick for a bunch of it. BUT I did a ton of journaling and meditation and I feel really connected to myself and my dreams.
Journaling feels so extra magic and healing and necessary to me now. I am filling journals so quickly.
This morning I was anxious, and I sat down with my journal and started writing my feelings and felt my body calm. Like this journal is holding space for me to hold space for myself and my feelings and it was so beautiful. It's like I am getting to a new level in my relationship with journaling.
What am I learning/How do I feel about this?
I want to scream that I hate this mid-life time. I am just so stretched.
But I also want to be where I am. This is a powerful time of healing and shifting perspectives and it feels rich with magic BUT ALSO so heavy.
I keep feeling like "I need more space" but then I'm like... what does that even mean? I live alone and work from home. There are a few stressful things in my life right now but they're not overtaking everything... and yet I want to honour this "I need more space" feeling... And often "more space" isn't about more time alone or more quiet time, it's about less screens, less focus on productivity, and more quality time.
What do I need now?
More space, ha!
What does my dream need now?
Oh! I feels like my dream is giving me a hug, saying "I know this part is hard. Please keep going"
Taking all of this into account, my focus for the next week is:
Quality time with myself and my dream
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.