Just noticing how:

There is the feeling.

Then there is the frustration/annoyance about the feeling.

If I spent less time in the frustration/annoyance, I'd have more time, likely more ENERGY even, to process the feeling itself.

Can I accept myself for being a human being with human feelings?

It's not that simple, we do live in a culture that encourages us to be robots in so many ways.

But can I create more of a culture, within myself, of acceptance of all of these uncomfortable feelings?

On Monday I wrote about "how do I want to handle this despair" which feels like an on-going project and this is a big part of it!

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.