This is the mantra I got in this week’s Dream Book journaling + alchemy kit: I am free to be anyone I want to be

Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:

I am free to be anyone I want to be

Notice where this lands in your body, what thoughts and feelings get sparked.

There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.

How it lands for me: like a SWISH

A SWISH of freedom, starting around my heart and whooshing away.

Like a bird. Free to fly.

I am shifting my sense of WHO I AM. This is the work my dreams are asking of me right now and it's... messy, I guess. Complicated. So non-linear I have no clue where I am.

I really am free to be anyone I want to be.

And when I sit with this, after the SWISH, my body feels open.

I know exactly who I want to be. I've been clarifying this on the Dream Self Page of my new Dream Book.

Oh! And then I am instantly reminded of why it's hard to BE that version of me all of the time.

And I have so much empathy for myself.

And I want to COME UP WITH A PLAN that makes this all easier.

But the truth is, it's in a process. And as long as I keep showing up, I'll get there.

I will hold I am free to be anyone I want to be close to me on the path this week.

If you want to work on this with me:

If I am free to be anyone I want to be feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.

If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.