Or, I WANT TO, but I am not quite there and not quite sure how to get there.
This is what creative dreaming is!
And today I’m leaning into one of the Principles of Creative Dream Alchemy (Dream Book members, read them all here):
You don’t have to feel ready.
Which is fine in theory but, right now, the fact that I DON’T feel ready feels like anxiety.
My chest is tight. I want to run away. My shoulders get tense when I start to look at what I need to do.
So, NOT feeling ready is definitely a problem.
And “You don’t have to feel ready” is just taunting me. Because the fact that I DON’T feel ready is causing so much anxiety I can’t really “just do it”.
Hands on heart.
Five deep breaths. Inviting “You don’t have to feel ready” into my body as a balm. Not to dissolve or cancel out the anxiety of not feeling ready, just to hang out with it.
The anxiety wants to show me how it wanted to do things, and since it can’t do that, all hope is lost. It needs me to give up so it can stop feeling anxious.
You don’t have to feel ready says… Oh that is a beautiful plan! I love it. You’re so smart for coming up with it! I’d love to keep that as what we’re aiming for.
Anxiety is confused…
Anxiety sees it as “all or noting” and since we don’t have everything in place it really believes that all is lost.
You don’t have to feel ready says… So if this is what we are aiming for, and we didn’t get there by January 1, how about we just do what we can each day to get there?
Anxiety doesn’t even know what that would look like.
You don’t have to feel ready says… Well we know how to write a daily post to share our practice each day since we have done this for how many years? And we know what we wanted to get ready for the new daily posts.
It’s just that stepping from one way to the new way, IN ONE STEP, seems like a bit much.
Anxiety’s head explodes.
Oh, of course, this is a multiple step thing and I thought if I couldn’t do it in one step, then all hope was lost.
But it’s so simple. Take as many steps as you need.
When you really sit with you don’t have to feel ready it always ends up that there IS something you ARE ready for, it’s just smaller than the thing you’re looking at.
Big dreams happen with the teeny tiniest steps.
Dream Book members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
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Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
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