Listen to me lead you through the meditation on Instagram or Facebook (I am sharing the videos there every day). Get the printable guided journal with all the prompts here.

Dream Book members get the Goodbye 2023 Releasing Ceremony and the Hello 2024 Dream Blessing Ceremony. If you're not a member: find out more + join us here. If you are member: get the call details here.

60 second meditation:

Same meditation as yesterday. Take a deep breath and bring all of your attention inside your body.

Exhale slowly and picture yourself having exactly the 2024 that you want to have. Imagining all of the dreams coming true. 

Keep your breathing  deep and slow, and bring these feelings deep into your body. 

All the feelings of how it will feel to have everything you want in the new year, hold these feelings in your body.

Today’s prompt:

What do you want to stop doing in 2024? How will not having these things in your life make you happier?

Get the printable version of the journal with all of the prompts right here.

 

Dream Book members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.