Why it was so important that I stop writing updates on my blog.

updates

This has been a hell of a week.

I think it started last Friday, when I did my first new-style Creative Dream Check-In.? All year I’d been writing weekly updates on my blog, and then I wanted to change to check-in that happens only in the weekly sharing circles we do inside the Creative Dream Circle.? Now what I want to do is less writing-an-update and more a weekly practice of connecting more deeply with my dream.

That was amazing.

And it opened up a lot of stuff.

This is normal.? As I got in touch with new things I want, I also got in touch with the parts of me that are afraid that I can’t have those things.? The stories about how life has to be.? The inner critics who just want me to stay put where I am.

The result: huge shifts in my inner landscape.? Which is super awesome and super hard at the same time.

And in the midst of that I realised why it was so important that I stop writing updates on my blog and I wanted to share that with you.

Those updates were censored!? I mean they were totally true.? But while I was writing them I was trying to make sense of the process.? I wanted to explain it in a way that would be easy for you to understand.? Makes sense, right?? Wrong.? The process doesn’t make sense!

Because dreams are never really about the thing you want to have happen on the outside.? They’re all about becoming who you become as you go after the dream.? It’s about internal transformation which is messy and illogical.

My dreams needed more space to be messy and illogical because straight lines can only get you so far.

In theory, there’s nothing wrong with me wanting to tell the stories in a way that makes sense.? But we tend to live our stories – the ones we tell and the ones we try to hide and the ones we’ve buried so deep we forgot they’re there.

By trying to force my growing dreams into a logical story I was starting to suffocate them.? This wasn’t a problem before.? But right now I’m at the starting point of a growth spurt and I, and my dreams, need all the mess and illogical-ness we can get.

Right now I need to be with my new dream seeds in that open space of deep energetic connection, where there are no words or logic.? (For Creative Dream Circle members: more on this in Module 2 of the Creative Dream Incubator e-Course)

This is shifting things in ways I don’t understand yet, but I can feel them.? And that is why this was a hell of a week!

It’s like internal renovations.

I’m at the part where I can’t use my kitchen sink, my stove is in the living room and the bathroom has no door so everything is just super awkward.? At the same time, everything is also super exciting because renovations!


Why it was so important that I stop writing updates on my blog. Read More »

I am inspired to meet the holiday season differently this year. Want to join me?

meet

I what want to fight against the societal expectations that come with this time of year.

Well, not ?fight? exactly. I want to subvert them with peaceful creativity, delight and magic.

As a Highly Sensitive Person, the holidays have always been a little fraught for me. There’s a lot of good stuff in there, but some harder stuff, too. There’s stress and overwhelm and the heavy weight of expectations hanging in the air.

It’s just too easy to get caught up in the madness of it all and wind up feeling totally depleted.

As I’ve become more creative, awake and powerful in my life, I’ve started to see what happens at the end of the year through a new lens, and I’m not happy with what I see.

First off, we are literally encouraged by the world around us to ditch our dreams and our inner work and run around like crazed maniacs – shopping, baking and partying.
This path leads to the opposite of fulfillment.
This path leads to exhaustion and depletion – physically, energetically, emotionally, financially.
Which means you get to The New Year – the fresh and shiny new year full of new possibilities and fresh starts – all worn out and in no shape to explore the gifts of it. You enter the new year depleted.

Dreams are the first victim of depletion.

You hunker down, do only what is necessary to get through it, and leave your dreams for sometime when you have more time, more energy, more money. Some imaginary future when things are brighter.

 

Except dreams and the inner work that your dreams demand of you can actually help cure depletion.

 

So – you’ve been pushed into a state of depletion and then you abandon the very things that could help you get filled up again. This is how most of us greet the new year. Is it any wonder it’s so hard to keep your New Year’s Resolutions?

 

There is no space for possibility in this pattern.

So, let’s change the pattern.
This year I am committing to ending the year filled up, fueled up and ready for a fresh and fabulous 2015.
This year, I want to feel calm and sparkly and present to enjoy the gifts of the season.
This year I want to have solid, clear boundaries for staying out of overwhelm, over-doing-it-ness and depletion.
I’m pulling out some of my best stuff to make this happen, and I’ll be sharing it in The Peaceful Happy Holiday Season class, inside the Creative Dream Circle.

I am inspired to meet the holiday season differently this year. Want to join me? Read More »

Hello November, let’s do this right.

I’ve been getting ready for winter.? I went through my front closet and took all the summer stuff out – picnic blankets, sunscreen, bug spray, paniers for my bike – and started to bring the winter stuff in.

This is something I appreciate about the Dream Loft – I don’t have much storage space.? In my old house, there was lots of room for everything so I wasn’t as intentional and deliberate about getting ready for the seasons.? My parkas stayed in the front closet all summer, and the picnic blankets stayed there all winter.

Now I’ve got a tiny IKEA armoire by my front door for the things I need there, and a deacon bench in my bedroom for the things that I don’t need right now.? I like this way of having to get ready for the change of seasons.

I tried on my parka and fell in love with it all over again.? This is the one I bought when I sold my car and decided to walk everywhere last winter.? I made sure all the snaps and zippers still worked, washed it and hung it up downstairs, ready to go when it gets colder.

I went through my boots and found I do need another pair as walking everywhere did wear out last year’s boots.? I ordered these and now I can’t wait to start walking in snow -? they are the most comfortable things to ever happen to my feet!

I got yarn and started knitting a new hat and mitts, which makes me super happy.? I got a gym membership, so I can trade in cycling for swimming (and sauna-ing!), and maybe stationary cycling if I really miss my bike over the winter.? I stocked up on candles and chai tea.

I’m really greeting November with open, loving arms which is so funny in light of how I met September this year – kicking and screaming and doing everything I could to hold onto summer.

Of course I prefer being intentional and present and finding all the best ways to make the most of what is happening, but that’s not always possible.? It’s really good for me to notice this, how transition was so hard for me two months ago, and it’s so delightful right now.? The next time I find myself in a difficult transition, maybe I can remember that.

I live in one of the most varied climates in the world.? Hot summers, cold winters.? The seasons have such a huge impact on everything here.? I like that a lot.? And I like noticing how my relationship to the change of seasons ebbs and flows.

Being as awake and present as I can be with November is how I am preparing for my next class: The Peaceful Happy Holiday Season: tools & magic to get you through the holiday season with your sparkle intact.

This is really important to me: diving into the magic of what this season has to offer instead of buying into societal pressures and external expectations about how you should be spending your time, money and energy.? I’ll have more to say about that tomorrow.


Hello November, let’s do this right. Read More »

Friday Afternoon Playdate With My Dream

A few weeks ago I wrote my last weekly update post where I talked about how I wanted to start doing something different… less an update, more a practice.

I wasn’t 100% sure what this would be, but today I dove in to try my new idea: Friday after lunch I meet up with the heart and soul of my dream, open up my art journal and PLAY.

No agenda. No direction. Just dive in and be open to what shows up, letting the magic of creativity and imagination lead me to what I need to be led to.

(For Creative Dream Circle members: I shared more about this in the October 31 Creative Dream Sharing Circle thread.)

I can’t wait to see what happens with my dreams, with this as a regular weekly practice.


Friday Afternoon Playdate With My Dream Read More »

You don’t have to know what your dream is

know

While I believe that following your dreams is the path to radiant authenticity, deep soul fulfillment and creative delight – I don’t always know what my dream is.

For a long time, I had one dream that eclipsed all other dreams: the dream to be sustainably creatively self-employed.

That dream took a lot of different shapes before turning into what I do today.? I failed with many ventures and struggled a lot.? But no matter where I was on the path, the bright light of that dream was illuminating the path.

These days, it’s different.

I’ve discovered that the dream of being sustainably creatively self-employed really wasn’t about work or money or art.? It was about empowerment and authenticity and living in a way that is true to my heart.

And there is a softness and delight about living in tune with my heart and it’s that softness and delight that lights up the path now.? And it shines in a different way.? Not so bright and sharp.? It’s more diffuse and almost feels like it’s shining inside me, not outside.

So the things I move towards, the dreams I am working on, have changed.? The direction has changed, I don’t feel like I am moving towards things so much as moving towards my actual self.

So I’m moving towards being more in tune with my heart even though I don’t always know what that means, in a practical sense.? I just follow what feels right.

When my car needed to be replaced last year, getting another car didn’t feel right.? What felt right was to walk, I wrote about that here.

Walking was delightful in the fall, winter and early spring and then I started to think about getting a bike, though I hadn’t ridden a bike in 20 years.

I didn’t know if I would like it, I was sure I’d be too terrified to drive in traffic, but wondered if I could at least ride to the park so I could sit under a tree on hot summer days, because walking there in the heat felt annoying.

There were a lot of of unknowns, I had a lot of questions about how this was going to work, but this is where the path was leading, so I decided to get a bike.

I got this fabulous bike, in purple.? (I’m sure my happy bike story has a lot to do with going to a great bike shop and having someone help me find the exact right bike for me.)

That bike changed everything.

It’s not just that a bike could get me around faster.

A bike introduced me to a whole new way of getting around my city – there are so many connected bike paths that I didn’t know about!? Or I knew about parts of them, here and there, but didn’t know how they’re all connected.? Or the delight of crossing rivers on pedestrian bridges.

And I didn’t know how FUN it would be to ride them – walking a path really is different.

And I didn’t know how much happier I would be if I was riding every day.? Or how good it would feel to feel stronger which I definitely am as I’ve averaged between 15-20 km/day on the bike for the past 6 months.

It’s safe to say I fell in love with cycling.? I took my bike in for a tune-up this week and needed a ton of new parts because, as the mechanic said “I have ridden the pants off this thing.”

I thought there was no way I could/would ride in traffic, but I do.? Though I’ve also found that I am usually happy to take a longer route to avoid busy streets.

Honestly, I used to see people cycling and assume I could never be one of those people.? And now here I am.

What I have found is that following your dreams will take you to surprising places and show you ways of living and being that make you happy, deep down in your bones – even when you’re not sure of what you want.


You don’t have to know what your dream is Read More »

On Having Your Ass Kicked By The Creative Process

On Having Your Ass Kicked By The Creative Process

This year I set out to create a series of Creative Journal Classes* that would show, specifically, how to use your journal to generate breakthroughs, miracles and magic.?

And I do mean that literally.? As one of the Circle member said this week:

“Since I joined the Creative Dream Circle I feel like I am on the fast track to success. Breakthroughs that would happen a couple of times a year are now happening weekly and even daily.”

There has been a lot of joy in the creation of these classes. I feel very lucky and grateful that I got to create this series of classes that I wanted to create.

And, because it’s important to me to share the TRUE, ACTUAL stories of living with my dreams, I’ll also say that creating each one has absolutely kicked my ass.

I don’t always wake up believing in myself.

I don’t always know how to get to where I want to be.

For the past few weeks, I’ve been really struggling with getting The Superpower Journal Class ready.? I’ve been tired.? And irritable.? And bored.? And wishing I could give up.? And eating too much chocolate peanut butter gelato.

It’s not easy for me.? It’s not easy for anyone.

Creating this class was: hard. stuck. hard. ouch. idea. flow. flow. flow. stuck! hard. hard. cry. idea. flow. flow. flow. flow. stuck. flow. idea. yes! go. go. go. flow. flow. flow. everything falls perfectly and beautifully into place. DONE.

It’s not easy for me.? To create a space where people can actually transform what is happening inside of them, so that new possibilities open up outside of them?? Of course that’s not going to be easy.? But once I get there, no matter how hard the journey was, I get so much joy out of it, every time.

Our inner critics tell us that other people have it better.? That is IS easy for them.? That since it’s hard for you, you may as well give up, because you’re only going to fail.

We all go through this, it’s a part of the creative process, which comes into play if you’re creating a painting or a new business or a new way of being.

It takes a lot of courage to drop those (untrue!) stories and learn how to stand tall in your personal power and create your world however YOU want it to be.

Teaching is how I stay on my own leading edge of growth and creativity. It’s how I cultivate the courage to keep doing the work that is meaningful to me.

I do this work because the world needs us sensitive artist types to wake up, own our power, and create inspiring things that change the world.

This matters to me.? I’m willing to get uncomfortable for it.? I’m willing to take risks for it.? I’m willing to show up every day, and work towards it.

I’m willing to do it even though it is FAR from easy.

Dreams are worth it.? YOU are worth it.

Living live in tune with your inner truth is worth it.

Purpose. Meaning. Heart. Authenticity. Wildly Free Abundant Creative Living.? If these things were easy everyone would be doing them!?

Please remember that: it’s hard for everyone.? It’s not just you.? It doesn’t mean it’s impossible.

And, of course, you are invited to join me for The Superpower Journal class tomorrow – a deep dive into healing and transforming your relationship with power, with glitter glue and crayons.? It’s happening inside the Creative Dream Circle.

*The series of classes I’m talking about are: Love your Life Creative Journal Class, The Magic Journal Creative Journal class and The Superpowers Journal.? Superpowers starts tomorrow, the other two are already available inside the Creative Dream Circle.

 

On Having Your Ass Kicked By The Creative Process Read More »

The Thing You REALLY Need To Know About Boundaries

boundaries
I was asked this fantastic question last week about working with boundaries and recorded this video as a response – since the whole world really needs to get better at creating & maintaining boundaries, (being co-dependent DOES kill dreams!).

Watch it now:

Of course, this is what The Superpowers Creative Journal Class (which happens this Friday) is all about.

Claiming, holding & directing your power to create the kind of life you want to live.

We’ll meet on the phone for a deep-dive energy healing of your relationship with power. With creative play and glitter markers.? (You’ll get a recording of the session, so you can play along in your own time, as often as you like)

Power is the fuel that brings all dreams to life and I?ve got some amazing things to share about it in the Superpowers Creative Journal Class.

Click here to read more.

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Calling all the helper-people

SHINE: Group Coaching for Coaches, Healers, Teachers & Helper-People of all kinds starts on Tuesday and there are still a few spots left.

SHINE is all about giving you right-fit support and guidance to move to the next stage of your journey as a Helper-Person.

The first time I ran this group, every single participant got what they wanted out of it.? There is deep magic in this group.

While it can feel like the market is already super-saturated and like other people are already doing what you want to do, the truth is the world needs each one of us!? Changing the world is not an easy task and we need all hands on deck.

So if you feel called to show up as a helper-person, as a coach or teacher, a healer or inspirationalist, then you are needed.? Absolutely.

I believe this very deeply which is why I am offering this program: to help you help more people.? To help you make your business more sustainable or successful or playful or whatever it is you need to do, to do your important work.

Read more & join us, right here.

Please note, because I keep getting asked when I’ll do this again: I will NOT be running this group again in 2014, and have a lot of other plans for 2015 so if I do run this again, it won’t be for some time.

Calling all the helper-people Read More »

You’re good enough. You can do it. This is why:

You're good enough. You can do it.

Your dream is your soul calling you towards your actual self. Your dreams lead you towards your most authentic life, which is the life that you are here to live. Always.

This is how dreams work. All of them.

It’s actually impossible for your dream to be impossible because your dream is only leading you to yourself.

This means it?s never true that:

  • you?re not good enough
  • you?re not ready
  • it?s impossible

Never. Those are bullshit stories that keep you stuck right where you are.

Your job is to transcend them.

Most of us soulful creative beings are also highly sensitive. We feel the pain of these stories and it can be very easy to get stuck in it. So much so that transcending can feel impossible.

Or we sense the pain in these stories so we carefully try to avoid them, which only sounds like a good idea until you discover the fact that you can only avoid them by avoiding your dreams.

Plus these stories have been going on for so long, and have so many chapters, each one leading you down a different path of dream-avoidance, that it can just be stupidly complicated to figure it all out.

So let me simplify it for you.

Any time you are feeling like you?re not good enough, any time when you wonder if maybe you can?t do it – you?re listening to the wrong voice and you’re moving in the wrong direction.

(For Creative Dream Circle members – this means get yourself into The Un-Sticking Station ASAP.? It will lead you step by step through the process of transforming the stuck and get you feeling good and moving towards what you want.)

These feelings are things to transform, not things to believe, figure out or wallow in.

The transformation of these things is the path to your dream.

I want to say that again: the transformation of these things is the path to your dream.

Do NOT fall for the assumption that having these thoughts and feelings means your dream is not possible.? EVERYONE doubts themselves.? EVERYONE feels like their dreams are impossible.?

Dealing with this stuff is just a part of the process.

You wouldn’t HAVE the dream if you weren’t ready to move towards it – I promise.

In my many years of helping people bring their dreams to life I have yet to meet anyone who wasn’t ready.? Whenever we work both creatively and intuitively to map out the path – possibilities and miracles emerge.

Seriously – your intuition will never say “Oh, you’re stuck.? Give up.

There IS a way and you ARE wise enough to find it.

I’ve got two programs starting next week that can help:

A deep-dive energy healing of your relationship with power. With creative play and glitter markers.

Why Power?? POWER is the thing that animates all soul qualities. Think: Creativity. Authenticity. Abundance. Freedom. It brings them to life, in your life.

So the more personal power you can access, the more gorgeousness you can create in your world and in the world around you.

This makes power the fuel that brings all dreams to life.

I’ve got some amazing things to share about POWER in the Superpowers Creative Journal Class, happening October 24. Click here to read more.

 

Clarity.? Momentum.? Success.

Evolve into the best coach/healer/teacher/helper-person you can be.

Group coaching for Coaches, Healers & Teachers only: you can use this group to grow your business, create new programs, or find ways to do your work with more ease and less depletion.

Starting October 21. Click here to read more.

If you want to join SHINE but the call times don’t work for you – email me!? I’m adding a second call to accommodate people who can’t attend at this time.? If you’re feeling called to be a part of this, we’ll make it happen.


You’re good enough. You can do it. This is why: Read More »

The Last Update

FYI For Creative Dream Circle members: I’ve posted a totally different post inside the Circle for this week’s Creative Dream Sharing Circle.

last

In December 2013 I made a promise to write a weekly update for all of 2014 to share the process of making a big dream real.

But it’s not feeling right anymore, because the updates (in my brain anyway) are connected to the dream I was working on when I started this – a dream which has morphed into something different.

Plus something about the word UPDATE and the energy behind it doesn’t fit with where I am right now.

Though the updates inspired the Weekly Sharing Circle, inside the Creative Dream Circle, which I adore and I don’t want to stop those.

So for the past few weeks I’ve been sitting with the fact that I don’t want to keep doing these updates in the way that I’ve been doing them.

I paid attention to how I was feeling and started to explore what I wanted to do instead.? There is too much good stuff tied up in the updates that I do want to hold onto, so I didn’t want to just throw the whole thing away.? Plus I know that if you just stop as soon as it gets uncomfortable you don’t ever get anywhere.

But now I’m starting to see a new way, so I’m ready to let go of this and start exploring the new path.

Less of an update, more of a Creative Dream Check-In.

Less a blog post, more a practice (though I do want to share it).

Deep communion with my dream.

And a warm invitation for YOU and your dream to join me.

Right now I need some quiet space to sort this out – it’s about a lot more than ending a series of blog posts.? There is a new way of interacting with my dreams that is ready to emerge and I’m excited to learn more about it.

Some announcements:

SHINE Group Coaching for Coaches, Healers & Teachers is starting soon.

This is a gorgeous group for working through the unique challenges you face as a helper-person.

You can use this group as a support system to help you

* create and launch a new class, program or coaching offering

* step up your business to start helping MORE people

* figure out what your next steps are in your growth as a helper-person

* find ways to do your work with less depletion and more ease

I’m happy to share anything and everything I’ve learned on my path, plus do intuitive healing work with you to support you in activating more of your unique gifts.? Click here to find out more.

 

Recently I was invited to be an expert on the 2014 Inspired Livelihood Inspired Entrepreneur panel along with 14 high earning creative entrepreneurs. UNlike many other no-cost tele-summits, no one is trying to sell you anything and none of us are making any money from this course. We?re simply openly sharing how we?ve made a real livelihood doing work we love.

I?m excited to share this with you because it completely shatters the myth of the starving artist.

In these friendly conversations we all share how we got started in turning our interest into income and what we wish we?d known when we were first starting out. We hold back no secrets about what it took to grow a successful business, the challenges we?ve faced and obstacles we?ve overcome.

You can access the whole series HERE and listen to it at your leisure.


The Last Update Read More »

Creating Your Own Definition Of Success

Earlier this week I posted this on Instagram and Facebook:

What does success mean to you today? It’s good to keep refining your personal definition of success as you move forward.

And then my page turned into:

The most important elements of success for me right now are:

  • spaciousness
  • ease
  • trust
  • alignment
  • authenticity
  • flow

If I had to narrow it down to one, it would be spaciousness.? Spaciousness contains all of the things I really want.

I sat with this list for some time.? I doodled and collaged and explored.? And even though I am thinking specifically about success as a creative dream teacher and coach – money didn’t come to mind as a part of my definition of success.

I’m really happy to be in a place now where I don’t think about money a lot.

Not because I have so much I never have to think about it again, because I’ve build a solid relationship with money (Creative Dream Circle members: check out the Creative With Money Kit for more on how to do this).?

My life is simple and spacious and free which is what I want.? I have money for the things that matter to me.? And I don’t have a lot of things around that don’t matter.? I am a little surprised by how much money I used to spend on things that, as it turns out, don’t really matter to me.

I want quiet.? I want to make art and journal every day.? I want hours of empty time to fill however I feel inspired to fill them in the moment.? SPACIOUSNESS.

Though I also want creative projects and regular coaching clients.? I want to keep growing as a creative person and as a teacher and coach.

And I always want to make enough money to live in the way that feels true to me.? I suspect that as I get older that may mean needing more money and that feels like a part of my ongoing definition of success.

Creating your own definition of success means getting REAL with yourself about what you ACTUALLY want.

Your true success does not come from blindly adopting the uber-capitalist “more more more” mentality that we’re surrounded by.

But your true success also does not come from playing small.

It comes from playing just-right sized, which means facing and transforming your fear that you aren’t good enough (and we ALL have that fear) and transforming your bullshit stories about what is really possible for you.

It also means doing the ongoing work of knowing what right-sized even means for you.

Sometimes this is not easy work.? But you’re brave and you’re ready.

If you want to explore this with me, join SHINE Group Coaching for Coaches, Healers, Teachers & Helper-People,

There is a lot of magic to be found in exploring this in a group of creative kindreds who are also crafting their own unique paths to their own unique versions of SUCCESS.

Creating Your Own Definition Of Success Read More »

[from my journal] The Temple of Effortless Growth

Speculation: there are two kinds of growth.

  1. the kind that you plan for (and work hard for!)
  2. the kind that is effortless – it just happens

I know the kind of growth that you plan for and work for.? I have had crystal clear intentions, I have planned and worked and experienced growth.

But what about the other kind?? What if growth just happened, effortlessly??

At first glance, that question is too scary!? If I’m not in control of how growth is happening then it could happen in ways that destroy everything I have so carefully built.

But the idea that I have control over anything is ridiculous.

So that would mean that trying to control growth would be ridiculous.? Which would mean that I have been behaving quite ridiculously.? Which is likely!

Last week I went to the mineral spa.

I dedicated my spa day to effortless growth: as an offering to effortless growth and as an opportunity for me to discover the secrets of effortless growth.

I had a massage booked, and like I always do, I arrived VERY early so I could steam in the aromatherapy steam shower and soak in the mineral hot tub and warm pool before my massage.

I got to the spa, was given my fluffy robe and slippers.? I changed into my bathing suit and went to the mineral steaming/soaking area.

Hmmm.? Both the steam shower and the hot tub were being repaired.? And by “being repaired” what they meant was they’d put an “out of order” sign on them and nothing was happening.

And I was pissed off!? I chose that spa specifically for these amenities.? How could they not tell me that this stuff wasn’t working?

Oh right.? This trip is an offering to effortless growth.? There are no accidents.? Everything is happening for me, to not me.

Looking at it through that lens, here I was, sitting in the mineral pool in my own Inner Temple of Effortless Growth.

And things are in a sad state of disrepair.

Repairs have a sense of optimism.? These sad “out of order” signs with no workers in sight felt more like stagnation.

How have I been caring for my Inner Temple of Effortless Growth?? Not very well.? So why would I expect to experience the gifts of effortless growth in my outer world?

I meditated and explored and it turns out: effortless growth is the more real kind of growth.

I mean – look at nature. Look at how one apple contains so many seeds which can grow so many more apples which contain so many more seeds.? Effortless growth.? Unplanned and wild.

What if I allowed growth to happen in my life like that: unplanned and wild? Oh my.

How would I support that kind of growth in happening? Ohmygosh I wouldn’t even have to support it.? I’d just have to stop fighting it.

?My inner Temple of Effortless Growth was only in a state of disrepair because I’ve been feeding the believe that growth is hard.

And it’s not even true that growth is hard!? I had to giggle about that.? It’s not even true!

I went home and started working on fixing up my Temple of Effortless Growth by doing energy work and art journaling.? (For Creative Dream Circle members: I was using the process in the Crazy Smart Wisdom Council to meet with my Temple of Effortless Growth)

(I’m specifically exploring my business here but this is applicable to all dreams.)

What if I didn’t have to plan out every bit of growth that happens in my business?

What if I trusted growth itself enough to grow without me micromanaging?

What if I PARTNERED with effortless growth?

Now I am REALLY giggling.? Obviously, it’s downright STUPID to not partner with effortless growth.

Because partnering with effortless growth = being in tune with the universe.

And I have a lot of evidence that shows that only good things come from that.

My mind is spinning a bit now, in a good way.


[from my journal] The Temple of Effortless Growth Read More »

A whole year of Art Journal lessons from some of the most inspiring teachers on the planet.

Registration for Life Book 2015 starts today.

I’m doing two classes for Life Book (both of these will not be available anywhere else in 2015):

Intuitive Healing Session in your Art Journal: You?ll create a heartfelt art journal page as you learn how to use your creativity to navigate through the intuitive healing process.

The Magic of Presence: Discover how the magic of presence can help you to develop your unique creative voice.

PLUS you’ll get classes from my personal creative hero: Chris Zydel from Creative Juices Arts.? Chris has over thirty years experience as a creativity mentor and is definitely the real deal.? Chris goes way beyond art techniques to teach intuitive process – magical insights guaranteed.

I am so thrilled to be teaching with Chris and so many other gifted teachers in LifeBook!? And for those of you who do want art technique instruction – there are? a ton of wildly inspiring art teachers in LifeBook too!

It’s a really beautiful balance of inner work and art technique instruction with a focus on healing and self-acceptance.

 

Click here to read more and sign up today!

A whole year of Art Journal lessons from some of the most inspiring teachers on the planet. Read More »

For Coaches, Healers, Teachers & Helper-People Only:

This past spring I tried something new: small group coaching for coaches, healers, teachers & helper-people.? My aim was to help people help people: either get better at helping people or learn how to be helping MORE people.

I am happy report that in that first round every single participant in the group reported that they got what they wanted out of the group.

So I’m doing it again: SHINE Small group coaching for coaches, healers & teachers is starting on October 21.

Clarity.? Momentum.? Success. Evolve into the best coach/healer/teacher/helper-person you can be.

Click here to read all about it.

The group is limited to six people.? If you’re interested but have questions, email me.

For Coaches, Healers, Teachers & Helper-People Only: Read More »

Update 45: Staying Present As The Dream Changes

Staying Present As The Dream Changes

I’m starting this update feeling like nothing really happened this week and I don’t have anything to update you about! So I’m going to the journal prompts for keeping on track with your dreams for help.

My dream is: Changing! As I’ve been connecting more with my Dream Self and learning more about how she is different from me I am getting clearer on what I want next, but I am not all the way at clarity just yet.

I want it because: I want to keep moving towards my most authentic, most free and most powerful self.

When I have it I will feel: The past six months or so I’ve noticed that feelings feel different.? Like there is more space inside me for the qualities I want.? So happiness isn’t just happy – now it has room to dance around inside me.? I feel more free, more deeply grounded, more inspired and happier.? I imagine this will just keep opening up as I keep moving towards what is true for me.

What happened in the last week?

A lot of self-care.? I’ve been sad about saying goodbye to summer and not wanting to let go of how much joy riding my bike everywhere has brought me.? (And also not willing to experiment with winter cycling – I mean I DO want to, and I could dress for it and get winter tires but I don’t want to share the icy roads with cars who can’t stop as fast as they think they can)

I’m discovering and re-discovering a lot of things to help make this better.

I’ve also been working on my new coaching programs – next week I’ll have the new dates up for SHINE: Group Coaching for Coaches, Healers, Teachers & Helper-People.? This is a 4 week group focused on helping you evolve into the best coach/healer/teacher/helper-person you can be.

How do I feel about this?

I’m really excited about the new stuff I want to do with my one-on-one work.? I am so inspired by what my clients are doing now, and want to help them reach for even bigger dreams.

What do I need now?

To be patient (ugh!) about giving what’s next time and space to emerge.? To be more OK with not-quite-knowing right now.

What does my dream need now?

My dream is a sparkling lotus that is in outer space (?).? It’s too far away from me for me to really be able to connect with it, but this is exactly where it needs to be right now.? It whispers at me to trust the process and work on my part for now.

Taking all of this into account, my next mission is: keep on keepin’ on.

Patience. Trust. Self-Care.

I can see how my new fall self-care routines (yoga before bed, meditation first thing when I wake up – 10 minutes each is enough but more is better) are really supporting what is emerging next.

I want to add that I want to do more journaling, more sewing, more art.? But I always feel that way, that I’m not doing enough.? (For Circle members: I posted some creative journaling I did with the “You’re Not Doing Enough” voice in the Un-Sticking Station this week)

So how about this week I experiment with believing that I AM doing enough?? That feels good.


Update 45: Staying Present As The Dream Changes Read More »

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