Your vision for what you want your life to look like is sacred

Sharing this page from my journal today:

One thing that makes this easier: remember that EVERYONE'S dreams are sacred.

You're not special in that way, we're ALL special in that way.

This is why anti-racism, anti-sexism, ALL forms of anti-oppression work are a part of dream work.

We are all connected, we need everyone, our dreams need everyone's dreams.

Journal prompt: MY DREAMS ARE SCARED. How do I think/feel/act different when I remember this?

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Your vision for what you want your life to look like is sacred Read More »

I am determined to succeed

This is the mantra I got in this week’s Dream Book journaling + alchemy kit: I am determined to succeed

Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:

I am determined to succeed

Notice where this lands in your body, what thoughts and feelings get sparked.

There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.

How it lands for me: a flickering in my belly.

There's a lot there, determination YES and confidence YES and also... the fears.

This dovetails so nicely with my current explorations about MOTIVATION.

Being told by my doctor that a lack of motivation is a perimenopause symptom, and a common one that goes with my particular cluster of symptoms, noticing all the different things that can and do motivate...

I am starting a page in my Dream Book (that Dream Book lesson comes out around month 9 so you might not have access to it yet) about motivation: where does it come from, where do I want it to come from, what might help with that, what other thoughts come to mind about motivation... just get it all out on one page and see what's needed.

If you want to work on this with me:

If I am determined to succeed feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.

If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

I am determined to succeed Read More »

Being my most wildly joyfully engaged self [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Now I do my reports on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people) instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

Last week I was SO crabby and lost.

I went to a coffee shop to do my journaling and didn't even have the prompts printed out and that felt like a real metaphor for how I was feeling about everything.

This week is so different! I printed out five new copies of the sheets and marvelled at the magic of printing from my phone while still in bed, and then picking up the sheet at my printer downstairs when I was ready to leave.

I really enjoyed this, I even filmed myself filling in the sheet and I'll share it, sped up, as a reel on Instagram today. I am having so much fun with that.

The focus I came to at the end of the sheet is: being my most wildly joyfully engaged self.

I'm still in that tango with resistance. But I have new information about that!!

I saw my doctor about hormone replacement last week, and she was asking about my symptoms and... she told me low motivation is a perimenopause symptom AND it's especially common with the other symptoms that I have.

And I think some of my resistance IS a lack of motivation and if the hormones could help that.... whoa.

So, yes, I am on hormones now! (no advice or feedback about the medical stuff! My doctor really understands this! I do want to share more about this too though - not the hormones themselves, but the process of GETTING HELP when you've been feeling like shit for a long time)

Time will tell if the hormones do help... but regardless I have a new dream work practicing of choosing to hold the intention that the hormones ARE helping and I AM becoming more motivated every day.

I had not ever, in all of my (many!!!) explorations of resistance, noticed that I do have less motivation than I used to have. It's like I've just been blaming myself for being foggy and tired and not wanting to do anything.

I'm excited about where these explorations will go. I'm starting with "I am more motivated every day" and using the meditation for the weekly mantras for exploring my reactions. Maybe get a list going about WHAT motivates me? How I WANT to be motivated?

 

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Being my most wildly joyfully engaged self [Weekly Dream Status Report] Read More »

This weekend was the first anniversary of the end of my marriage. 

I had decided not to share this, lol. And then I decided to share this because I see other people breaking up or contemplating it, and I see people with dreams that fall apart and they're in the place where they don't know how to put anything back together and I was remembering how that felt and I wanted to share this story from the other side of all of that.

This year has been intense!

I have maybe learned more about myself this year, than any other year of my life and that is really saying something!

So I wanted to mark this anniversary. That morning I rode my bike downtown for my favourite breakfast treat, the Everything Bagel Doughnut, and ate it in the park with my journals, but didn’t feel like journaling. It was a gorgeous morning and I just sat there, appreciating EVERYTHING.

Then I meal prepped roast veggie salads for the week, cleaned up the loft, got my art supplies organized because my dreams told me to MAKE MORE ART this week, and did laundry including washing my bedding. 

That night I was going to a potluck + bonfire at my friend's farm and I wanted to come home to a tidy place, a fridge full of nutrient dense yummies (seeing mason jar salads in the fridge make my heart happy, and the lettuce stays crisp all week that way) and fresh clean sheets on the bed.

I did tell my friends that it was the anniversary.

They were supportive. They listened to what I wanted to say about it.

Lots of "you're better off"s. No shade to my ex, but everyone is better off not being with someone who would just walk out on them like that.

In the car, once we were on our way home, my friend asked "So how was it for you?" and I was like "How was what?" and she said "The anniversary" and I had forgotten all about it.

That's a moment I wish I could have sent to myself-from-a-year-ago.

I love the way I treat myself now.

All the ways I had been pouring into my marriage, I now pour into just me. And it’s awesome.

All the things I wanted my husband to give me, now I give to me, and it’s awesome.

Including the things I didn’t even realize I was wanting from him, until sorting through my feelings in the breakup! Which is part of the miracle of this last year, it feels like so many things that I wanted actually came to me, but in completely different form from what I was expecting.

I’m not saying divorce is easy. But I am truly appreciating where I am now.

In a lot of ways, it is an opportunity to have a whole new life. 

And in my situation, my outer life didn't change all that much. I didn't move. I didn't change jobs, or suddenly have to get a job. I do have some financial pressure that wasn't there before. And my goals shifted a little. But I know that I was lucky to have a LOT of stability during my divorce that not everyone has.

AND STILL it feels like a whole new life.

It seems so small to say it this way but it's huge.

Really BEING IN the wreckage of things falling apart is a transformative experience.

I see it all the time with people and their dreams - things fall apart in a HUGE way, and it's so painful and terrifying. Like a dream falling apart really can be an existential crisis.

But when we can BE WITH the immensity and depth of of that moment, we are transformed by it.

So, I woke up the next morning, in my freshly washed bed in my tidy home.

I could smell the fire on my clothes from the night before.

My heart felt so light.

Fuck yeah! I love my life.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

This weekend was the first anniversary of the end of my marriage.  Read More »

Healing Circle + Guided Journal: Your self doubt is not yours you deserve to believe in yourself

We all know that self doubt is a raging epidemic among us sensitive creative types.

We all have it... AND YET... we also all seem to feel alone in it?

And worse - we BLAME OURSELVES for it.

Self doubt is often experienced as some kind of personal failing. Like if you were worth believing in 100% then you'd be doing it. That's not true.

Self doubt is NOT a personal failing... Self Doubt is CULTURAL

You learned it from the culture you grew up in.

It's not yours.

It was given to you without your consent, and you can give it back.

That's what we're going to work on in Your Self Doubt Is Not Yours You Deserve To Believe In Yourself.

This is a:

✨healing circle for releasing self doubt

✨community spell for all of us to believe in ourselves, deeply and fully

✨guided journal for integrating the healing + magic.

This is included in the Creative Dream Incubator Coaching Membership - members can get the details here.

It's also open for registration outside of the membership - here.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Healing Circle + Guided Journal: Your self doubt is not yours you deserve to believe in yourself Read More »

I’m stuck again

I actually just had a few days of feeling really good and sure. I’ve got this head cold so I am not moving as fast as I’d like to, but I didn’t feel stuck…

Until today, when I have time and space to take these next steps with the creative work and my mind just goes blank.

It’s a familiar blank. Like a haze that sets in when it’s time to be brave and sure of myself.

Bringing the haze into the Un-Sticking Station.

Hi haze.

Haze is a summer day, hot and muggy and let’s just lay around and read novels.

Yeah I am totally down to lay around and read novels! That’s awesome. AND this project is awesome too. It’s not actually muggy in here, it’s air conditioned and comfortable and I really could get to work for a bit…. what do you think?

Haze doesn’t want to think.

OK, I respect that. Can you tell me why you’re here?

It’s summer.

Yeah, but why are you in my head, right here right now when I want to get to work?

Oh! To stop you.

I see that. Why do you want to stop me?

I have something better for you.

Is it rest?

Yup!

Hmmmm

How can you and I work together on this thing? Like, I am open to this not looking or feeling like work… I notice that I’ve been doing A LOT of creative work in that journal and you aren’t wanting to stop me from that.

No, that’s awesome! I love that project.

OK, so how do we make this project just as fun?

Well for starters, you are trying to TYPE this project, and that project is painting and drawing.

But that’s not even true, a huge part of this project is drawing - just on the tablet, not in a journal.

No, you’re PLANNING OUT the drawing by TYPING on the keyboard. It’s all too… uck. Plan. Type. Boring.

So if I draw and paint the exact same thing in my journal, then it would be ok with you?

That, and - make a cup of iced tea. And sit at the art table to do this.

OK. Iced tea. Art Table. Drawing/painting these ideas into a journal instead of typing them on a laptop. And that would make this project work for you? No haze then?

And put your headphones on with meditation music.

OK let’s go try this…

 

++++

(Yes, it worked)

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

I’m stuck again Read More »

Life is on my side

This is the mantra I got in this week’s Dream Book journaling + alchemy kit: Life is on my side

Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:

Life is on my side.

Notice where this lands in your body, what thoughts and feelings get sparked.

There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.

How it lands for me: first a spark of discomfort and then my body opens up and accepts this deep unconditional support.

The discomfort is that I don't think we can think about this without the lens of privilege and intersectionality. When I say LIFE I mean THE UNIVERSE which is a mystery. But when we think LIFE we often think of THE WORLD and the culture we live in and that life is only on your side to the extent that you conform to dominant culture.

Like: are you white, male, straight, cis, never been sick a day in your life, will never be disabled and were born into a nice family that had a lot of generational wealth? Then sure it's easy to say that life is on your side because it IS.

As a straight white cis woman who has been lucky about her health until perimenopause although is likely neurodivergent and masking has taken a LOT of energy of the years, who wasn't born into a lot of money but did have a stable home life in my childhood, life is on my side in ways that it's not for a lot of other people. And I want to be aware of that and use my privilege mindfully.

And that's not what this is.

LIFE as in the universe is on your side because it is you.

That's how this feels.

I don't have words for any of this, it's not cognitive.

But it feels like freedom.

And it feels like... life is so POWERFUL and dominant culture and all the obstacles it puts between us and our dreams feel so tiny and powerless in comparison.

And I can draw on that power.

I am alive and I am a part of life. Life wants me to grow, life is always cheering for life.

If you want to work on this with me:

If Life is on my side feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.

If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Life is on my side Read More »

OMG I don’t know I am just doing my best here [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Week 5 of me doing my reports on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people) instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

EXCEPT... I am in a coffee shop and don't have a new printed copy AND I am HAVING A DAY.

I'm crabby. I'm too hot. I'm overwhelmed by everything

I've done a bunch of journaling about how I feel and what I need and how I want to feel and blah blah blah.

This is the thing about creative dreaming as a PRACTICE.

You can show up crabby some days. Lots of days even!

JUST KEEP SHOWING UP. No particular step needs to amazing, if you are taking steps all the time.

So my step for today - is just to say "Oh shit I didn't print out another copy of the dream status report, I will try to do that later today but if I don't get to it, I will just make up a focus for next week"

My focus for next week: FEEL GOOD. ENJOY THE PROCESS.

That's what I want so much right now on such a crabby morning. And also I am seeing my doctor next week about starting hormone replacement therapy. No comments on that please, I am feeling really good about my decision.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

OMG I don’t know I am just doing my best here [Weekly Dream Status Report] Read More »

You are ALIVE and that is COMPLICATED

This is aside from all of the complexities of creative dreaming… It’s really complicated and exhausting just to take good care of ourselves!

Especially if you're sensitive. And especially as we get older. And especially for people with chronic illness or neurodivergence. And especially if you have other people you are taking care of... there are so many ways that this is just complicated and exhausting.

Sometimes it’s hard to be in the moment AND know how to best take care of ourselves.

This is why noticing patterns and building routines around self care is so helpful for me.

Being in peri-menopuase, everything I knew about how to take good care of myself at various stages of my cycle has been obliterated.

Now it’s like - oh wow I am so worn out and overwhelmed by everything today. What does this mean? What do I need?

AND THEN I have to figure it out with my most overwhelmed brain.

Not fun.

But creative dreaming can’t really happen when we can’t take good care of ourselves as we are.

Self care and creative dreaming will always be linked.

So, for me, for today, figuring how the fuck to take of myself when I am SO overwhelmed and tired and crabby and have no freaking clue what I want - this IS my dream work.

What I am saying with this post is: Those days when all you can do is try to take care of yourself - you’re not failing!

This work serves your dreams, too.

We can be SO FAST to discount this work but it’s VITAL.

You need a solid foundation to dream from.

Giving yourself this solid foundation may take more time/work than you want it to. But it is VITAL for your dreams, and yourself today.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

You are ALIVE and that is COMPLICATED Read More »

It doesn’t happen how we think it will

Starting about three years ago, I was dreaming up "my life in my 50s" (I turned 50 in May)

There were all these things I wanted to be different and it just FELT SO DIFFERENT to think of myself in my 50s.

I had forgotten about all of that dreaming though.

My husband left me a year ago. When my 50th came it's like... whoa I'm turning 50, starting a whole new decade, in the middle of a divorce I didn't see coming. Everything was changing and there was a lot of exciting and beautiful things happening but it was also just really hard to feel like I was starting over at this age.

(As if it's easier at any other age?)

But now, looking back to all of the dreaming of "life in my 50s" I was doing... the creativity and spaciousness is what stands out and... I HAVE THAT NOW.

A divorce is NOT how I was thinking it would happen. But here it is.

I don't think I manifested the divorce of course. But, also of course, I recognize that I participated in it .

And I said loads of times.... I am no expert in dreaming with another person. My therapist stresses to me that my partner and I really did give each other a lot of space to be who we are, that we can be proud of that. But still - it was harder to move forward with some things I wanted while in that marriage. Though in saying that I should also recognize that there were things I was receiving in that marriage that I just don't have now.

AND there are compromises everywhere! I knew what I was choosing and don't regret it.

AND hindsight is 20/20!

So I just want to kind of marvel about how I AM FEELING THE WAY I WANTED MY LIFE IN MY 50s TO FEEL.

Those dreams are here, in that way.

I don't have all of the external parts, but I do have some of them. And I FEEL THE WAY I WANT TO FEEL IN MY LIFE. That is A LOT.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

It doesn’t happen how we think it will Read More »

Sending love to my fear

I have a plan for what I want to do next.

It feels really solid. I am considering the things that have not been working, I looked into WHY those things are not working, and came up with ideas for addressing that.

It feels like the kind of plan where - I have taken a lot of steps, many of which have not gotten me the results I wanted, but I have taken SO MANY steps that I have learned so much from those steps - and now I am applying all of that into making a different plan.

I feel really good about it.

Or, I DID feel really good about it until I felt totally panicked.

Suddenly my brain was flooded with the reasons why this is bound to fail.

And I felt stressed, pressured, helpless, discouraged and sad.

It was a lot, and I wasn’t able to instantly use the Un-Sticking Station to turn it around.

So I focused on self care. Taking care of upset self in the moment AND looking at “what can I do to make tomorrow a better day?”

That was yesterday. And today is a little better.

I’m sitting with my fear, offering it love. It feels calmer though still present, I had hoped it would just kind of dissolve in the love.

How do we do this together?

The part of me who is excited about this plan and the part of me who is afraid.

My eyes land on the tarot card on my desk. Yesterday I had picked a card to help me get started with this plan this week and I got 8 of pentacles. It’s saying KEEP GOING.

I think that’s the answer. Keep going… with both. Take steps, implement the plan AND keep meeting the fears/anxiety that comes up.

And suddenly I remember… this only happens EVERY TIME I start with something new.

The moment where the rubber really meets the road, all the fears and doubts get stirred up and I feel like I don’t know what I am doing.

So - go slow, self care, soothing fears AND taking little steps. As long as I keep showing up, I’ll find creative flow again…

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Sending love to my fear Read More »

What I seek is seeking me

This is the mantra I got in this week’s Dream Book journaling + alchemy kit: What I seek is seeking me.

Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:

What I seek is seeking me.

Notice where this lands in your body, what thoughts and feelings get sparked.

There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.

How it lands for me: like warm honey. Sparkling and healing.

Like microscopic bits of PRESSURE that were floating around in me are getting stuck in the honey and disarmed by it.

It's not all on me.

My dream is my PARTNER. And the whole universe is my ALLY. So yes I can take the pressure off of ME to figure it all out and then also do it all.

I am not alone in this.

And then a new awareness rises... how can I make myself more visible to my dream?

If it's seeking me, how do I make me easier to find?

Well... daily Dream Lab meetings. Visualizing. And taking consistent steps towards it. Something about consistency feels so important to me lately. Not necessarily DAILY or even REGULAR but consistent.

If you want to work on this with me:

If What I seek is seeking me feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.

If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

What I seek is seeking me Read More »

Optimism + Consistency breed Patience + Trust [Weekly Dream Status Report]

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path.

Week 4 of me doing my reports on the printable journaling sheet (this is accessible to everyone who reads the blog, not just for membership people) instead of on the computer, which I did for YEARS. I LOVE THIS. It just feels different on paper.

Optimism + Consistency breeds Patience and Trust

That's what my journaling brought me to.

Last week's focus was: soft + trusting + determined and I really did feel that way in a sense, but DETERMINED is not quite the right word.

Determined is the word I used because it was like.. trusting wasn't quite enough. Trusting felt passive and I was feeling this sense of wanting to be ACTIVELY trusting which felt like determined.

This week that shifted into: optimism + consistency breeds patience and trust.

Being patient and trusting WHILE ALSO being optimistic and showing up consistently. This feels like THE VIBE.

Trust as a verb.

🦄⚡️Creative Dream Incubator Weekly Coaching Call is today!!

Hope to see you there - or catch the replay over the weekend! Call details + replays are here. And after the call I'll start a thread in the forum to share your plans for the week and as a space for accountability and support.

If you can't be there live but have a question or there's something you are struggling with, send me an email this morning and I'll discuss it on the call and offer you some suggestions for things to do.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Optimism + Consistency breed Patience + Trust [Weekly Dream Status Report] Read More »

Venn diagram: Participating in capitalism to support my life VS Being true to myself + my creative + spiritual callings

I was feeling soooo tangled up about this.

Feeling like these two things are inherently AT ODDS with each other.

They're actually not. They actually have no direct relationship with each other at all.

Your most PURPOSEFUL work doesn’t have any direct relationship to your most MARKETABLE work.

And also maybe you don’t have any MARKETABLE work but that doesn’t say anything about your VALUABLE work.

BUT YOUR FEELINGS MATTER.

So I was FEELING tangled up about this, even with having YEARS of experience of balancing these things in ways that work for me, here I am in a place where it doesn't feel like it's working.

So I drew this diagram.

And I INSTANTLY felt better.

It felt like THERE IS SPACE FOR EVERYTHING.

This is part of the magic of journaling, and taking things out of your head (where all they can do is swirl around) and putting them somewhere outside of you, where you can move them around and put them into different positions in relation to each other.

And it's so easy for things to feel confusing when they are swirling, and this is complicated for me... I am anti-capitalist AND I recognize the ways that capitalism supports my life. And I do support initiatives for change! Especially around a universal livable basic income.

But I do have to be here, where I am, living in this economy as a self employed creative.

So I keep asking the questions.

Feeling the feelings.

And listening to my creative genius because:

YOUR CREATIVE GENIUS IS ALWAYS BIGGER THAN THE OBSTACLES.

For me I went from 100% tangled to.... oh yeah this is fine I got this.... within 30 minutes from working on this Venn diagram.

Also helped by what we've been doing in How To Make More Money Without Destroying Your Soul! (Membership members, get that here.  This one is also available for purchase outside of the membership, here)

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Venn diagram: Participating in capitalism to support my life VS Being true to myself + my creative + spiritual callings Read More »

There is no right way.

Deep beneath a lot of other things is this part of me that is looking for the RIGHT WAY to do things.

And it’s looking OUTSIDE of me for this right way.

It’s tapped into capitalism’s promise: that if you conform to dominant culture and do things the way they say to do things then you guaranteed safety, security, abundance, joy and love.

This is bullshit.

AND it’s so deeply engrained.

When I connect with the soul of the Creative Dream Incubator it asks me to stop looking outside of myself for answers. (using either the Dream Lab or the connecting with the soul of your business practices)

But I don’t know the way to do things that will guarantee that things will work out for me.

This is the terror and vulnerability of creative dreaming.

There isn’t a way to know.

I know the internet is full of gurus who insist that there is a way. Follow these rules, do it this way, put your own unique spin on it for “authenticity’s” sake, but DO IT THIS WAY IF YOU DON’T WANT TO FAIL.

But the truth is - there isn’t a way to know.

You take steps. You try stuff. You heal, grow, and learn in the process. And then each new step is on more solid ground…

But there are no guarantees.

And this is terrifying.

So yeah, this part of me, deep down inside, keeps looking for the guarantees.

And this part of me keeps assuming that if things are not going well for me, that’s because I AM DOING SOMETHING WRONG. And if I could only do the RIGHT things, then I would have everything work out exactly how I want it.

Which only invites shame in which invites in fear and panic. It’s not good.

Looking outside of me for answers is not good.

And I keep doing it.

So I practice NOTICING SOONER that this is what I am doing.

Come dream with us

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

There is no right way. Read More »

⚡️BREAKTHROUGHS GUARANTEED⚡️

Get the free journal for Creative Dreaming here: