So this is a lovely though unoriginal thought.

It came to me in a meditation.

What’s interesting is that I was meditating on a business question, and this was the answer.

And it answered my question in a way that kind of… opened up my perspective, changed what felt possible and gave me a huge sigh of relief.

This is what connecting to your inner knowing should be like.

Sometimes the answers are HARD, sometimes you are going to tell yourself to be braver than you think you are.

But usually, your own self has remarkable wisdom about how to do things in a way that will not deplete you. Unlike the ways dominant culture will always tell you to work harder, be better and never stop climbing.

For context: I did the 10 minute version of the Dream Lab meditation, which is an 8 minute meditation with 2 minutes of music to journal to at the end.

My dream, in this case, was an answer to a question I had about what to do about this thing in my business. My dream appeared as an intense sensation of ALIVENESS in my body. I didn’t understand how this helped me figure out my question, I just held it there and enjoyed the sensation of it.

At the end of the meditation, when I held out my hands, I was expecting nothing to happen but a “little me” appeared… it was like a Barbie doll, only it looked like me and it was ✨FULLY ALIVE✨. It felt amazing to put that into my heart and then I saw how cultivating more moments of feeing fully alive would answer all of the questions I went into the meditation with.

This is how it works.

The Dream Lab meditation helps you connect to your own soul and your dream (which is your soul showing you your path) and the place inside you where you believe in yourself…. it is an energy alchemy process to help move you deeper into all of that. So you can find answers from a richer place inside you.

You DO have everything you need, inside you, to make your dream happen.

But accessing all of that magic, power, healing, courage and creativity does take consistent work.

The right message will find you at the right time when you keep doing the work.

 

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