Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

I wanted to share 2 pages from my Year of Hope Journal:

Hope feels like medicine... but underneath that is the fear that it's not enough. (Meaning: hope alone won't change anything so why bother?)

Hope is an inside job. It's easier to feel it when things are going well so we try to control our outer lives so we can feel hope but this is backwards.

Hope is a tricky thing to work with.

I chose YEAR OF HOPE because it felt urgent to PRACTICE hope.

And PRACTICING hope just stirs up so much.

This is how any healing or growth journey works.

I'm finding the places where I want to change my life so that it feels safe to hope. So that it feels justified to hope!

And I am sending soothing vibes to those places.

I am finding interesting new characters to bring into the new + improved Un-Sticking Station.

It feels like it is loosening things in me. Maybe I am loosening the bolts on some long-held un-helpful patterns.

I guess I DO have a lot of hope because I keep engaging.

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