Every Monday I get a new Creative Dream Mantra from the journaling + alchemy kits that are a part of Dream Book. This week I got: I believe in myself
Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:
I believe in myself.
Notice where this lands in your body, what thoughts and feelings get sparked.
There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.
How it lands for me:
I did the Your Self Doubt Is Not Yours You Deserve To Believe In Yourself class last month because of self doubt that kept coming up for me in my practice.
(Membership members can get that class here, it's also available outside of the membership, here)
Self doubt is something I keep experiencing and the more I work with it the more simple it becomes... self belief is a choice. But you have to keep making that choice.
So, right now, repeating I BELIEVE IN MYSELF to myself feels like a balm.
But a few months back, it felt stressful because there was so much for me to explore. And it's not like I had never explored self doubt in my life before that! So of course it feels frustrating to feel like "Oh here I am AGAIN with this self doubt bullshit" ...
...but it's not exactly the same bullshit, lol.
It's more like NEXT LEVEL SELF BELIEF is calling, and to answer that call, there are things to look at.
This happens SO OFTEN with Dream Work, in order to call in a thing, we need to work with it's opposite, too.
How does it land for you?
If I believe in myself feels good and encouraging, hold it with you this week. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.
If it brings up some discomfort - that’s your stuff to work on. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
