This is the mantra I got in this week’s Dream Book journaling + alchemy kit: I welcome more joy + magic into my life
Use the meditation for the weekly mantras to dig in deeper to the mantra, or put your hands on your heart and take five deep slow breaths and repeat to yourself:
I welcome more joy + magic into my life.
Notice where this lands in your body, what thoughts and feelings get sparked.
There is no right or wrong way to react. But your actual thoughts and feelings can tell you something about what you need right now.
How it lands for me: a big YAAAAAASSSSSS.
Like seriously YES. I NEED THIS.
I can feel all the doors inside being flung open to let ALL the joy + magic in.
I feel the things that have been hard just... not mattering as much. And also the parts of me who are holding onto the hard stuff also feel softened by joy and magic.
It's this feeling/energy that's been growing over the last few months. I am ready to be in the BIG SHINY MAGIC. I don't think I've seen much of that since 2020. Like - bits here and there. Magic and healing and possibility are always with us... AND... now it feels like time for MORE.
And under that I think of all the things I can do to INVITE this in.
What are good habits, for welcoming more joy + magic into my life?
A lot of them are the same as good habits for my mental and physical health, good self care... but I think there's more to explore there, too.
If you want to work on this with me:
If I welcome more joy + magic into my life feels good and encouraging, hold it with you today. Look at problems, questions, stucks and obstacles through this lens and see what ideas it brings.
If it brings up some discomfort - that’s your stuff to work on today. To do that work, in the Creative Dream Incubator Coaching Membership we’ve got the un-sticking station and the library of inner work practices. If you’re not sure what practice to use, you can email me, or post in our forum, let me know what’s going on and I will make some suggestions for tools you can use.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.