Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.
On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!
I know doing the same prompts every week can be annoying sometimes but this is magically clarifying. The repetition helps you go deeper into the process and makes it easier to LEARN from your process as you go, and the apply those learnings right away.
This weekly practices helps me learn so much more, even when I'm just stumbling around trying to find my next steps.
Here are the prompts:
PART ONE: (sometimes these can stay the same for months at time, sometimes they change often)
My dream is:
I want it because:
When I have it I will feel:
PART TWO:
Invite your dream in (using the Dream Lab practice) to help you with the rest of the prompts.
PART THREE:
My goal/wish/intention for this New Moon is:
Last week’s focus was:
What happened in the last week?
What am I learning/How do I feel about this?
What do I need now?
What does my dream need now?
Taking all of this into account, my focus for the next week is:
My Dream Status Report for this week:
PART ONE:
My dream is: I had a big realization about this this week. I have been way too vague and all over the place thinking about everything I want. It's time to focus in one one specific thing. I want to write more about this next week.
I want it because: I feel ready.
When I have it I will feel: Optimistic and free.
My new moon intention: Self Care and Structure. Making space for progress on projects.
PART TWO:
Invite your dream in (using the Dream Lab practice) to help you with the rest of the prompts.
I see myself. Sitting on a couch in a coffee shop, journaling. I can just tell I am super focused and there is this energy of being really powerful. I feel " I GOT THIS"
PART THREE:
Last week’s focus was: Remember the magic.
What happened in the last week?
This was such a good week! While of course I had a lot of different feelings, most of the week I felt really happy and inspired.
It was a super productive week, but I feel like I made a lot of inner progress in terms of really aligning with my dream.
What am I learning/How do I feel about this?
I feel so optimistic.
What do I need now?
Settle into the routines and structure that I have been working on this last little while. I want to really ENJOY being in the process.
What does my dream need now?
My dream just smiles at me and is really happy about everything I am doing.
Taking all of this into account, my focus for the next week is:
ENJOY being in the process.
Dream Book members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson.
Check out the calendar of upcoming calls.